150+ Easy Chicken Recipes - Budget Bytes https://www.budgetbytes.com/category/recipes/meat/chicken/ Delicious Recipes Designed for Small Budgets Fri, 25 Jul 2025 13:16:19 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 https://www.budgetbytes.com/wp-content/uploads/2022/05/cropped-cropped-favicon-32x32.png 150+ Easy Chicken Recipes - Budget Bytes https://www.budgetbytes.com/category/recipes/meat/chicken/ 32 32 Grilled Honey Lime Chicken https://www.budgetbytes.com/grilled-honey-lime-chicken/ https://www.budgetbytes.com/grilled-honey-lime-chicken/#respond Tue, 29 Jul 2025 13:30:00 +0000 https://www.budgetbytes.com/?p=130866 Make this Grilled Honey Lime Chicken using chicken thighs and a simple marinade. It's sweet, smoky, tangy, and easy to throw on the grill!

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I’m a big fan of Tex-Mex, and there’s just something about grilling that makes it all taste even better. In this easy, budget-friendly Grilled Honey Lime Chicken recipe, boneless chicken thighs are marinated with a zesty blend of lime juice, honey, and bold spices. Then a quick turn on the grill gives them an irresistible smokiness and char that makes every bite pop. I like serving this fun, juicy, and downright delicious chicken over rice with some grilled veggies on the side, but it’s just as good tossed into a salad or wrapped in a tortilla!

Overhead view of honey lime chicken on a plate with lime wedges.

Easy Recipe for Grilled Honey Lime Chicken

There’s nothing complicated about this grilled honey lime chicken, which is why it ends up in my summer dinner rotation again and again. It’s just boneless chicken thighs, a quick marinade made with pantry staples, including lime juice, honey, a little oil, and some warm spices like cumin, chili powder, and paprika. The chicken soaks up all the Southwestern-inspired flavor, then gets those perfect charred edges on the grill. It’s sweet, tangy, smoky, and juicy in all the right ways. Even when I don’t feel like cooking, this one’s easy enough to say yes to, and I’m always glad I did!

Budget-Friendly Tip

I use boneless, skinless chicken thighs in this recipe since they’re one of the most affordable cuts (and are full of flavor). If you want to save even more money, bone-in thighs work too! They’ll take a bit longer to cook, but they’re just as tasty. You can also use chicken breasts if that’s what you’ve got on hand. I recommend pounding them to ½-¾ inch thick (like we do in our grilled chicken recipe) before marinating, so they cook evenly on the grill.

Overhead view of honey lime chicken on a plate with lime wedges.
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Grilled Honey Lime Chicken

Make this Grilled Honey Lime Chicken using chicken thighs and a simple marinade. It's sweet, smoky, tangy, and easy to throw on the grill!
Step-by-step photos can be seen below the recipe card.
Course Main Course
Cuisine American
Total Cost $5.73 recipe / $1.43 serving
Prep Time 10 minutes
Cook Time 14 minutes
Marinate Time 30 minutes
Total Time 54 minutes
Servings 4 servings (1 thigh per person)
Calories 223kcal

Equipment

  • Ziplock Bag or Bowl
  • Grill

Ingredients

  • 4 chicken thighs boneless and skinless (1.25 lb.) $4.35*
  • ¼ cup lime juice $0.18**
  • 3 Tbsp honey $0.47***
  • 1 Tbsp vegetable oil $0.04
  • 1 tsp garlic powder $0.06
  • 1 tsp paprika $0.08
  • 1 tsp ground cumin $0.09
  • ½ tsp chili powder $0.03
  • ½ tsp dried oregano $0.17
  • ½ tsp salt $0.02
  • ¼ tsp black pepper freshly cracked, $0.04
  • 2 Tbsp fresh cilantro minced, $0.20

Instructions

  • Preheat the grill to 375°F. Gather and prepare all ingredients.
  • Using a ziplock bag or bowl, add the chicken thighs, lime juice, honey, vegetable oil, garlic powder, paprika, cumin, chili powder, dried oregano, salt, and pepper. Seal the bag and gently massage it to ensure the thighs are evenly coated. Marinate the chicken for 30 minutes.
  • Once the grill is hot, add the chicken and cook for 6-7 minutes. Then, using tongs, flip the chicken and cook for an additional 6-7 minutes, or until the internal temperature reaches 165°F.
  • Once the chicken is finished cooking on the grill, place the thighs on a serving platter or plates and sprinkle with cilantro.

See how we calculate recipe costs here.

Notes

*Depending on the thickness of your chicken thighs, they may take less or more time to cook on the grill. The most important part is that they reach an internal temperature of 165°F. You can use any cut of chicken, including bone-in thighs, for this recipe. Beef and pork work too. The cooking time will vary depending on the thickness and whether it’s bone-in.
**You can use fresh or bottled lime juice. Lime juice acts as a natural tenderizer and flavors the chicken while it marinates.
***Honey helps round out the tartness from the lime juice. You can substitute other sweeteners, including agave, maple syrup, or sugar.

Nutrition

Serving: 1thigh | Calories: 223kcal | Carbohydrates: 15g | Protein: 22g | Fat: 8g | Sodium: 398mg | Fiber: 0.5g

how to make Grilled Honey Lime Chicken step-by-step photos

The ingredients to make grilled honey lime chicken.

Gather all of your ingredients and preheat your grill to 375°F.

Chicken thighs marinating in a ziplock bag.

Marinate the chicken: In a bowl or ziplock bag, add 4 boneless and skinless chicken thighs, ¼ cup lime juice, 3 Tbsp honey, 1 Tbsp vegetable oil, 1 tsp garlic powder, 1 tsp paprika, 1 tsp cumin, ½ tsp chili powder, ½ tsp dried oregano, ½ tsp salt, and ¼ tsp black pepper. If using a bag, seal it well and gently massage the chicken thighs to ensure they’re fully coated. Let the chicken marinate in the honey lime chicken marinade for 30 minutes.

Marinated chicken thighs on a grill.

Grill the chicken: Once the grill is nice and hot, add the marinated chicken thighs and grill for 6-7 minutes.

Overhead view of grilled honey lime chicken on a grill.

Use kitchen tongs to flip the chicken over and cook for a further 6-7 minutes, or until the chicken is fully cooked and the internal temperature reaches 165°F. Once cooked, remove the chicken from the grill and sprinkle with 2 Tbsp freshly minced cilantro. Serve and enjoy!

Overhead view of honey lime chicken on a plate with rice.

Recipe Success Tips & Suggestions!

  1. Make sure your grill is clean and HOT! Hot, clean grates are the secret to getting that perfect sear without the chicken sticking.
  2. Discard any leftover marinade. If the marinade has come into contact with raw chicken, it’s not safe to reuse. You can always reserve some before adding the chicken if you want extra for basting or drizzling on top.
  3. Feel free to double or triple this honey lime chicken recipe! I think this one is great for meal prepping or bringing to a cookout. Just head to the recipe card above and adjust the serving size; the ingredient amounts will update automatically. If you’re scaling up, keep in mind you may need to cook the chicken in batches depending on the size of your grill.
  4. If you don’t have a grill, you can cook these honey lime grilled chicken thighs in a grill pan on the stovetop instead. Just make sure your pan is hot before adding the chicken, and the internal temperature reaches 165°F once done.

Serving Suggestions

With its Tex-Mex–inspired flavors, I often serve this grilled honey lime chicken with some sort of rice and extra lime wedges for freshness. Our arroz verde (green rice) is a dream pairing, and a drizzle of lime crema on top takes it over the edge. Round out the meal with a fresh street corn salad or grilled vegetables and call it done! I’ve also sliced the chicken up and used it in our taco salad (in place of the ground beef), and I must say, it works beautifully.

Storage & Reheating

Leftover grilled honey lime chicken will keep in the fridge for up to 3-4 days. To freeze, let it cool completely, then store in an airtight container or freezer bag for up to 3 months. Reheat gently in a skillet over medium-low heat, in the oven at 350°F, or back on the grill until heated through. I’d let any frozen chicken thaw in the fridge overnight before reheating for the best results.

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Chicken Burger https://www.budgetbytes.com/chicken-burger/ https://www.budgetbytes.com/chicken-burger/#respond Sun, 27 Jul 2025 13:30:00 +0000 https://www.budgetbytes.com/?p=130723 These juicy Ground Chicken Burgers are easy to make, budget-friendly, and perfect for grilling. A leaner weeknight favorite that’s big on flavor!

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I’m always looking for recipes that feel like a weekend treat, but don’t stretch my grocery budget, and these homemade Chicken Burgers hit that sweet spot. Made with lean ground chicken and a handful of pantry staples, they’re incredibly juicy, flavorful, and surprisingly easy to make. The first time I made them, my partner took one bite and immediately asked when I was making them again. We’ve topped them with everything from pickles to feta to salsa and avocado, and they never disappoint!

Overhead view of a homemade chicken burger on a wooden platter.

Easy Chicken Burger Recipe

These ground chicken burgers are everything I want a classic hamburger to be, just a little bit leaner. Sautéed onions and a spoonful of mayo keep the texture nice and moist, while the panko breadcrumbs hold everything together without making them dense. You can toss them on the grill or cook them on the stovetop in a grill pan, and they’re great for meal prep.

I like to make a batch at the beginning of the week, then reheat the leftovers for quick lunches or easy dinners. Top them however you like, and you’ve got a low-key, budget-friendly burger night without the takeout tab. Give them a try and make them your own…I think you’ll be just as hooked as we are!

Side view of a chicken burger.
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Chicken Burger Recipe

These juicy Ground Chicken Burgers are easy to make, budget-friendly, and perfect for grilling. A leaner weeknight favorite that’s big on flavor!
Step-by-step photos can be seen below the recipe card.
Course Main Course
Cuisine American
Total Cost $6.36 recipe / $1.59 serving
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 servings
Calories 437kcal

Equipment

  • Medium Skillet
  • Large Bowl
  • Grill or Grill Pan

Ingredients

  • 1 Tbsp cooking oil $0.04
  • ¼ cup yellow onion minced, $0.20
  • 1 lb. ground chicken $3.42
  • ¼ cup panko breadcrumbs $0.12
  • 2 Tbsp mayonnaise $0.14
  • 1 Tbsp fresh parsley minced, $0.17
  • 1 tsp Worcestershire sauce $0.02
  • ½ tsp salt $0.02
  • ½ tsp garlic powder $0.08
  • ¼ tsp black pepper freshly cracked, $0.04
  • 4 hamburger buns $0.73

Optional Toppings

  • red onion sliced, $0.57
  • lettuce $0.15
  • tomato sliced, $0.25
  • pickles $0.41

Instructions

  • Gather your ingredients and preheat your grill or grill pan to medium heat (about 400°F).
  • Heat oil in a medium skillet over medium heat. Add the minced onion and sauté for 2–3 minutes, until soft and fragrant. Remove from heat.
  • In a large bowl, combine the ground chicken, sautéed onion, panko, mayo, parsley, Worcestershire sauce, salt, garlic powder, and pepper. Mix just until combined—don’t overwork the meat.
  • Divide the mixture into four equal portions (about 4 oz each). Gently shape into patties and press a shallow indent into the center of each one with your thumb to help them cook evenly and avoid puffing up.
  • Place buns cut-side down on the hot grill for 1–2 minutes, until lightly golden and crisp. Set aside.
  • Grill the patties for 4–5 minutes per side or until fully cooked and the internal temperature reaches 165°F.
  • Let the burgers rest for a few minutes off the heat so the juices can redistribute. Then serve on toasted buns with your favorite toppings (I went with red onion, lettuce, tomato, and pickles). Enjoy!

See how we calculate recipe costs here.

Nutrition

Serving: 1burger (with toppings) | Calories: 437kcal | Carbohydrates: 36g | Protein: 27g | Fat: 22g | Sodium: 3793mg | Fiber: 6g

how to make Chicken Burgers step-by-step photos

The ingredients to make chicken burgers.

Gather all the ingredients and preheat your grill or grill pan to medium heat (about 400°F).

Minced onion sauteing in a skillet.

Sauté the onion: Add 1 Tbsp cooking oil to a medium skillet over medium heat. Add ¼ cup minced onion and sauté it for 2-3 minutes until softened and fragrant. Remove the skillet from the heat.

The ingredients for chicken burgers in a bowl.

Make the patties: Now add 1 lb. ground chicken, sautéed onion, ¼ cup panko bread crumbs, 2 Tbsp mayo, 1 Tbsp parsley, 1 tsp Worcestershire sauce, ½ tsp salt, ½ tsp garlic powder, and ¼ tsp black pepper to a large bowl. Mix to combine the ingredients, but avoid overmixing! This can make the patties tough and dry.

Hands forming chicken burger patties.

Divide the meat into four equal portions (about 4 oz. each). Roll the portions into balls, then gently shape them into patties. Make sure they’re an equal thickness all the way around. Press your thumb into the center of the patties to create an indent (this helps them cook evenly and prevents them from puffing up!)

Burger buns toasting on a grill.

Toast the buns: Place 4 hamburger buns cut side down onto your hot grill for 1-2 minutes until lightly golden and toasted.

Toasted burger buns on a baking sheet.

Set the toasted buns to one side while you cook the chicken burgers.

Chicken burger patties on a grill.

Grill the burgers: Place the formed chicken patties onto your hot grill or grill pan. Grill for 4-5 minutes on the first side.

A spatula flipping chicken burgers over on a grill.

Then flip the burgers over and cook for a further 4-5 minutes, or until fully cooked all the way through.

A meat thermometer checking the internal temperature of grilled chicken burgers.

The internal temperature of your homemade chicken burgers should reach 165°F once fully cooked. Let your burgers rest for a few minutes off the heat to allow the juice to redistribute (making super juicy chicken burgers!) before serving on the toasted burger buns with your chosen toppings. I went for sliced red onion, lettuce, sliced tomato, and pickles!

Overhead view of a chicken burger on a wooden platter.

Recipe Success Tips & Suggestions

  1. The mayo in the mix helps keep the lean ground chicken juicy, so don’t skip it! It adds fat and moisture without making the burgers greasy.
  2. Avoid overmixing the meat mixture. Overworking the meat can make your burgers dense and tough. I mix everything just until it comes together, then stop. Trust me, it makes a difference.
  3. Press a small indentation in the center of each patty with your thumb before cooking. It helps your ground chicken burgers cook evenly and keeps them from puffing up in the middle.
  4. I love adding a pinch of smoked paprika or a dash of hot sauce when I want a little extra kick. Totally optional, but worth it if you like things zippy.
  5. You can swap the ground chicken for ground turkey if that’s what you’ve got. However, turkey can be a little leaner than chicken, so for the best results, I recommend following our tried and tested turkey burger recipe instead!
  6. Want to meal prep the chicken patties? You can shape the raw patties ahead of time and store them in the fridge (covered) for up to 24 hours. They hold their shape really well and cook up fast when you’re ready.

Serving Suggestions

What I love most about these grilled chicken burgers is how versatile they are. The base recipe is packed with flavor on its own, but it’s also easy to customize depending on what you’re craving. Go Mediterranean with cucumber and feta, Tex-Mex with salsa and avocado, or keep it classic with lettuce, tomato, and pickles like I did here! Our white BBQ sauce is another great option, as is a classic burger sauce or homemade buffalo sauce.

As for sides, you really can’t go wrong. I like to keep it simple with some chips or air-fried French fries, and a scoop of cumin lime coleslaw to round things out. 😋

Storage & Reheating

Cooked chicken burger patties will keep in the fridge for up to 4 days. Let them cool completely before storing to avoid sogginess. To reheat, warm them in a skillet over medium-low heat, bake at 350°F for 10-15 minutes, or use the microwave in short 30-second bursts until heated through. They also freeze well: wrap each patty in parchment or plastic wrap, then stash them in a freezer-safe container or bag for up to 3 months. Reheat straight from frozen in the microwave or a skillet, or thaw in the fridge overnight.

You can also freeze the raw patties. Shape them as shown above, freeze on a parchment-lined baking sheet until solid, then transfer to a freezer bag. Thaw overnight before cooking as usual.

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Grilled Teriyaki Chicken Kebabs https://www.budgetbytes.com/grilled-teriyaki-chicken-kebabs/ https://www.budgetbytes.com/grilled-teriyaki-chicken-kebabs/#comments Fri, 25 Jul 2025 13:30:00 +0000 https://www.budgetbytes.com/?p=129790 Grilled Teriyaki Chicken Kebabs made easy with a quick homemade sauce, juicy chicken, and big flavor. Perfect with rice or grilled veggies!

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Let’s fire up the grill for these Grilled Teriyaki Chicken Kebabs! They’re juicy, sticky, sweet, and straight-up irresistible. I’m talking about tender, smoky grilled chicken glazed in a mouthwatering homemade teriyaki sauce. With the Asian-inspired flavors of soy sauce, garlic, ginger, and brown sugar melding together, these chicken kebabs will be the first thing people grab at the cookout! I suggest you make extra, because the first batch won’t even make it off the grill. 😋

Easy Recipe for Grilled Teriyaki Chicken Kebabs

These grilled teriyaki chicken skewers are packed with flavor from top to bottom. The homemade teriyaki sauce is sweet, salty, and full of umami from the soy sauce and garlic, and grilling the chicken adds a smoky charred edge that makes them completely addictive. Teriyaki is actually a Japanese cooking method (teri means ”shine or luster” and yaki means ”grill or broil”) referring to the glossy glaze that forms as the sauce cooks. Like our easy teriyaki chicken, this grilled recipe is inspired by traditional Japanese teriyaki using easy-to-find ingredients and has the same sticky, glossy finish I love!

Budget-Saving Tips

To serve more people without stretching your budget and buying more meat, you can add veggies like bell peppers, onions, or zucchini to the skewers. Pineapple is great too! You’ll see the same idea in my grilled shrimp and pineapple skewers, and it’s just as delicious with these teriyaki chicken kebabs.

Overhead view of grilled teriyaki skewers on a platter.
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Grilled Teriyaki Chicken Kebabs

Grilled Teriyaki Chicken Kebabs made easy with a quick homemade sauce, juicy chicken, and big flavor. Perfect with rice or grilled veggies!
Step-by-step photos can be seen below the recipe card.
Course Main Course
Cuisine Asian
Total Cost $6.60 recipe / $1.65 serving
Prep Time 15 minutes
Cook Time 35 minutes
Marinate Time 30 minutes
Total Time 1 hour 15 minutes
Servings 4 servings (2 skewers and ¾ cup cooked rice each)
Calories 533kcal

Equipment

  • Grill
  • 8 Skewers
  • Medium Sauce Pot
  • Ziplock Bag
  • Small Bowl

Ingredients

  • ½ cup soy sauce $0.42
  • cup brown sugar $0.17
  • 2 garlic cloves minced, (1 Tbsp) $0.12
  • 2 tsp fresh ginger grated, $0.09
  • 2 Tbsp corn starch $0.07
  • 3 cups water divided, $0.00
  • 2 lb. chicken breasts cut into 2-inch pieces (907g) $5.34*
  • 1 cup rice uncooked, $0.39

Instructions

  • Preheat the grill to 375°F. If you use wooden skewers, soak them in water for at least 30 minutes. Gather and prepare all ingredients.
  • Stir together the soy sauce, brown sugar, minced garlic, and grated ginger in a medium-sized pot over medium heat.**
  • Bring the mixture to a simmer. Whisk 1 cup of water and cornstarch in a small bowl, then stir it into the pot. Continue whisking until the sauce thickens and turns glossy, 2-3 minutes. Let it cool before moving to the next step.
  • Using a ziplock bag, place the cubed chicken and ⅔ of the teriyaki sauce in the bag, about 10oz. Let it marinate for 30 minutes. Reserve the remaining ⅓ of the sauce for basting later.
  • Once the grill is hot, thread the chicken onto the skewers, leaving space between pieces. Grill for 4-5 minutes per side, basting with the remaining teriyaki sauce as you turn. Continue flipping until the chicken reaches 165°F, then remove from the grill.
  • Meanwhile, cook the rice using the remaining water and follow the directions on the container. Once the rice is done, fluff with a fork and serve with the teriyaki chicken skewers.

See how we calculate recipe costs here.

Notes

*Feel free to swap the chicken breasts for boneless, skinless chicken thighs! Just make sure the internal temperature reaches 165°F once done. Beef or pork will also work in this recipe. 
**You can buy store-bought teriyaki sauce, but making your own is so easy, and you can customize the flavors! If you’re making your own, let the sauce cool completely before marinating the chicken. You can make it ahead of time and store it in an airtight container in the fridge for up to 5 to 7 days. (Note: the total prep time listed in this recipe doesn’t include the time it takes to cool the sauce, since that can vary.)

Nutrition

Serving: 1serving (2 skewers and ¾ cup cooked rice each) | Calories: 533kcal | Carbohydrates: 61g | Protein: 55g | Fat: 6g | Sodium: 1900mg | Fiber: 1g

how to make Grilled Teriyaki Chicken Kebabs step-by-step photos

The ingredients for Grilled Teriyaki Chicken Kebabs.

Gather all of your ingredients and preheat your grill to 375°F. If you’re using wooden skewers, soak them in water for at least 30 minutes before grilling.

Teriyaki sauce ingredients in a saucepan.

Make the teriyaki sauce: Add ½ cup soy sauce, ⅓ cup brown sugar, 2 minced garlic cloves, and 2 tsp fresh grated ginger to a medium-sized pot over medium heat. Whisk well to combine.

A cornstarch slurry being poured into homemade teriyaki sauce in a sauce pot.

Let the mixture come to a simmer. Whisk 1 cup of water with 2 Tbsp corn starch in a small bowl, then pour it into the pot while whisking.

Finished teriyaki sauce.

Keep whisking until the sauce thickens and turns glossy, about 2-3 minutes. Let the sauce cool completely before moving on to the next step.

Teriyaki sauce being poured into a bag of diced chicken.

Marinate the chicken: Place 2 lb. diced chicken breast into a ziplock bag and, once cooled, pour in 2/3 of the teriyaki sauce (about 10 oz). Let the chicken marinate in the sauce for 30 minutes. Reserve the remaining 1/3 of the sauce for basting later.

Marinated diced chicken being placed on skewers.

Skewer the chicken: Thread the marinated chicken onto the skewers. Be sure to leave a little space between each piece of chicken for even cooking.

Grilled chicken kebabs being brushed with teriyaki sauce.

Grill the chicken: Once the grill is hot, grill the skewers for 4-5 minutes on each side, basting with the remaining sauce as you turn.

A meat thermometer checking the internal temperature of grilled chicken kebabs on a grill.

Keep flipping the skewers until the internal temperature reaches 165°F, and then remove them from the grill.

Meanwhile, cook 1 cup of rice using the remaining water and follow the directions on the package. When your rice is fully cooked, fluff it up with a fork and serve it with your teriyaki chicken skewers. See our guide on how to cook rice for tips on getting it fluffy and just right every time.

Overhead view of a plate of cooked rice with grilled vegetables. A fork is also removing the chicken from a grilled teriyaki chicken skewer onto the plate.

Recipe Success Tips & Suggestions

  1. Any time you grill, make sure the grates are clean and hot before adding the meat; otherwise, it might stick when you flip it.
  2. Don’t forget to soak your wooden skewers! I let mine soak for 30 minutes while I prep the other ingredients. Doing this helps avoid the skewers catching fire or burning on the grill.
  3. Make sure your teriyaki sauce is cooled before mixing with the chicken. You don’t want to add a hot marinade to raw chicken! I recommend making the sauce in advance to allow it to cool before making these chicken teriyaki kabobs. A store-bought teriyaki marinade is a good alternative if you’re in a pinch.
  4. Leave a little space between each piece of chicken when threading the skewers. This will make sure the heat circulates evenly and everything cooks through properly. Your chicken is done once the internal temperature reaches 165°F on a meat thermometer.
  5. Cut the chicken into evenly sized pieces. I go for 2-inch-sized pieces so they grill at the same rate without drying out. If you cut your pieces larger or smaller, you’ll need to adjust the cooking time accordingly.
  6. Reserve a little extra teriyaki sauce for basting during grilling! Just brush it on as you flip the skewers for an extra layer of flavor and a glossy finish. Don’t use the marinade from the raw chicken. Set some sauce aside before marinating to keep things food-safe. Always discard any leftover marinade that came into contact with the raw chicken.

Serving Suggestions

These grilled chicken teriyaki skewers are already served with rice, so you don’t need much else if you’re keeping things simple. But if I’m putting together a bigger meal, I like to add grilled vegetables or sesame kale to get some veggies on the plate. You could also swap the rice for garlic noodles or our mushroom broccoli stir fry noodles if you’re not in the mood for rice. Some spicy, tangy fermented vegetables make a great side too and add a nice contrast to the sweet glaze.

Storage Instructions

Store any leftover chicken teriyaki kebabs in an airtight container in the fridge for up to 3-4 days. You can also remove the meat from the skewers and freeze for up to 3 months. Let everything thaw in the fridge before reheating on the grill or on the stovetop until heated through.

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Pulled Shredded Chicken https://www.budgetbytes.com/shredded-chicken/ https://www.budgetbytes.com/shredded-chicken/#comments Sat, 19 Jul 2025 13:30:00 +0000 https://www.budgetbytes.com/?p=130016 This easy shredded chicken recipe makes moist, tender chicken that's perfect for meal prep, quick dinners, or adding to your favorite weeknight meals.

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If you’re a mom working 9-5 like me (or heck, a busy college student—I still remember those days!), you know how much of a lifesaver meal prep can be. This Shredded Chicken recipe done in the crockpot is a serious time saver and the perfect recipe to use in a million different ways. Shred the juicy chicken and add BBQ sauce to part of the batch, then use the rest for chicken salad or tacos! You catch my drift…versatility, minimal dishes, and a bargain at the checkout line? That’s a win in my family!

Overhead view of a bowl of shredded chicken.

Easy Shredded Chicken Recipe

Weeknights in my house can be a scramble at times (and not the fun breakfast kind). That’s why I love using my slow cooker to make a big batch of shredded chicken for my family. I can toss everything in and have juicy, flavorful chicken that’s basically ready to go in just a few hours. It’s the kind of recipe that makes meal prep feel doable, even when life’s chaotic.

I’ll portion it out for lunches, throw some into quesadillas, or stir it into a quick pasta dish when I’m too tired to think. One batch of shredded chicken with endless options? It’s the kind of dinnertime shortcut that helps keep my week running smoothly!

Budget-Saving Tips

Chicken breast works great in this recipe because it shreds beautifully after slow cooking. It always comes out tender, juicy, and easy to pull apart with two forks. That said, you can use boneless, skinless chicken thighs if that’s what you’ve got on hand! They’ll just have a slightly different texture as chicken thighs are higher in fat compared to chicken breast, which is leaner.

Frozen chicken breasts will work, too, but make sure it’s fully thawed in the fridge first. Cooking frozen chicken in a slow cooker isn’t recommended, as it can take too long to reach a safe temperature.

Overhead view of a bowl of pulled chicken.
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Shredded Chicken

This easy Shredded Chicken recipe makes moist, tender chicken that's perfect for meal prep, quick dinners, or adding to your favorite weeknight meals.
Step-by-step photos can be seen below the recipe card.
Course Main Course
Cuisine American
Total Cost $8.43 recipe / $1.05 serving
Prep Time 10 minutes
Cook Time 4 hours
Total Time 4 hours 10 minutes
Servings 8 servings (1 cup shredded chicken each)
Calories 248kcal
Author Jess Rice

Equipment

  • Slow Cooker

Ingredients

  • 3.5-4 lbs chicken breasts boneless and skinless, $7.84
  • 1 Tbsp olive oil $0.19
  • 1 tsp salt $0.02
  • 1 tsp black pepper freshly cracked, $0.08
  • 1 tsp onion powder $0.05
  • 1 tsp garlic powder $0.05
  • 2 cups chicken broth $0.20*

Instructions

  • Gather your ingredients.
  • Rub chicken breasts with olive oil. Then, rub with salt, pepper, onion powder, and garlic powder.
  • Add chicken to slow cooker.
  • Pour chicken broth over the top and cook on high in the crockpot for 4 hours.
  • Remove breasts from the crock pot and shred with 2 forks.
  • To keep the meat moist, you can add back some of the seasoned broth from the crock pot, but I find soaking it in that much liquid after cooking results in mushy pulled chicken. Freeze any leftover broth for future recipes!
  • Serve warm in the crock pot or cold for chicken salad. This shredded chicken can be used however you prefer, and it’s great for meal prep!

See how we calculate recipe costs here.

Notes

*We like to use bouillon to make chicken broth to keep our costs low. Better Than Bouillon is our preferred brand in the Budget Bytes kitchen.

Nutrition

Serving: 1serving | Calories: 248kcal | Carbohydrates: 1g | Protein: 43g | Fat: 7g | Sodium: 739mg | Fiber: 0.1g

how to make Shredded Chicken step-by-step photos

The ingredients to make shredded chicken.

Gather all of your ingredients.

Seasoned chicken breasts on a plate.

Season the chicken: Drizzle 3.5-4 lbs chicken breasts with 1 Tbsp olive oil, then rub them with the 1 tsp salt, 1 tsp black pepper, 1 tsp onion powder, and 1 tsp garlic powder.

Chicken breasts in a crockpot with chicken broth being poured on top.

Cook the chicken: Place the seasoned chicken into your slow cooker and pour over 2 cups chicken broth. Now, cook on high in your crockpot for 4 hours.

Two forks shredded chicken breasts on a plate.

Shred the chicken: Remove the slow-cooked chicken from your crockpot and place it in a bowl. Use two forks to shred the chicken.

A spoonful of chicken broth being poured over shredded chicken on a plate.

Add some broth (optional): If you want to, you can spoon some of the chicken broth from the crockpot onto your pulled chicken. This can help keep it moist during storage, but I find soaking it in that much liquid after cooking can make the chicken mushy. However, you should absolutely freeze the chicken broth for future recipes!

Shredded chicken in a crockpot.

Serve: You can either serve your shredded chicken warm in the crockpot or let it cool and add it to salads. You can use it however you like, and it’s absolutely perfect for meal prepping!

Overhead view of a bowl of pulled chicken.

Recipe Success Tips & Suggestions

  1. Your chicken is ready when it’s fork-tender and cooked through. For me, this was after 4 hours on high in the slow cooker. If you want to double-check, the internal temp of your chicken should also be 165°F.
  2. Shred the chicken while it’s still warm. The texture is softer and easier to pull apart while warm. Avoid letting it cool completely, or it may become tougher and harder to shred.
  3. Got a stand mixer? Pop the warm chicken (not shredded) into the bowl with the paddle attachment and mix on low for about 20 seconds. It shreds like a dream and saves your wrists!

to cook on the stove

To make shredded chicken on the stovetop, follow the directions through Step 2. Then, add to sauté pan or large pot on medium high heat. You want there to be enough surface area at the bottom so all of the chicken breasts are laying flat. Add chicken broth + 1 cup of water (or additional broth). I found the stovetop method required a little more liquid to keep the breasts moist and easy to shred.

Reduce heat to medium and simmer for 30 minutes, or until a meat thermometer reads at least 165°F in the thickest part of each breast. Continue recipe at Original Step 5 until complete.

Serving Suggestions

When I’ve got a container of this shredded chicken in the fridge, I know dinner’s already halfway done. Here are a few ways you can use this simple, flavorful chicken to make mealtime quicker, easier, and a lot more delicious:

  • Mix with mayo, red grapes, celery, and walnuts for a classic chicken salad that’s full of texture and flavor.
  • Toss with buffalo sauce and use it in wraps, salads, or to top a baked potato with some ranch or blue cheese.
  • Mix with BBQ sauce and serve on rolls for easy BBQ chicken sandwiches. Add coleslaw if you’ve got it!
  • Layer between tortillas with cheese, beans, and salsa for quick quesadillas.
  • Sprinkle on top of tortilla chips with cheese and make cheesy chicken nachos.
  • Use it as a homemade pizza topping.
  • Stir into warm pasta with pesto, marinara, or Alfredo for a fast and filling dinner.
  • Make chicken enchiladas by mixing the chicken with seasonings and diced green chiles, then rolling it up in tortillas and topping with enchilada sauce.
  • Add to soups, stews, or chili for an easy way to add protein.
  • Layer with a simple white sauce, spinach, and lasagna noodles for a creamy white chicken lasagna.

Storage & Reheating

Keep leftovers in an airtight container in the fridge for up to 3-4 days. You can serve this crockpot shredded chicken cold on salads, or warm it up in the microwave or on the stovetop. I like to add a splash of reserved chicken broth while reheating to keep it from drying out. You can also freeze the shredded chicken and broth (store them separately) for up to 3 months. Just let the chicken thaw in the fridge before reheating.

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Dry Rubbed Grilled Drumsticks and Thighs https://www.budgetbytes.com/dry-rubbed-grilled-drumsticks-and-thighs/ https://www.budgetbytes.com/dry-rubbed-grilled-drumsticks-and-thighs/#comments Fri, 18 Jul 2025 13:31:00 +0000 https://www.budgetbytes.com/?p=129761 This easy Dry Rubbed Grilled Drumsticks and Thighs recipe makes flavorful grilled chicken with minimal effort. Great for cookouts or weeknight dinners!

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After seven-plus years as a grill cook for a restaurant, I couldn’t help but fall in love with that irresistible char and smoky flavor (and the thrill of watching it all come together). Whether you’re using an inside or outside grill, this Dry Rubbed Grilled Drumsticks and Thighs recipe is super inexpensive and easy! I quick-brine for juicy chicken, use a bold dry rub for a knockout taste, then throw them straight onto a clean, blazing hot grill. Fire it up for the summer, or any time of the year, and savor the sizzle!

Dry rubbed grilled chicken drumsticks and thighs on a grill.

Easy Recipe for Dry Rub Grilled Drumsticks and Thighs

My process for grilling chicken drumsticks and thighs is simple but effective. Like our grilled chicken breast recipe, I start with a quick brine using salt, sugar, and water to lock in moisture and flavor. Then I coat the chicken in a bold dry rub packed with paprika, cumin, oregano, and a handful of other spices to create the perfect balance of smoky, savory, and slightly sweet flavors.

Now for the real flavor trick: rinse and dry the chicken well after brining, brush it with oil so the rub sticks like a charm, and grill it at just the right temp to get that gorgeous char without drying out the meat. I already know you’ll be amazed at how much flavor this simple recipe packs into every single bite!

Budget-Saving Tip

I got a really great deal on the chicken drumsticks for this recipe. A whole 4.5 lb for just $5! If you can, I highly recommend shopping around for the best price when buying your chicken. I didn’t use the whole pack, so I’m going to save the rest and make our air fryer chicken drumsticks for dinner later in the week. 😋

Dry rubbed grilled chicken drumsticks and thighs on a grill.
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Dry Rubbed Grilled Drumsticks and Thighs

This easy Dry Rubbed Grilled Drumsticks and Thighs recipe makes flavorful grilled chicken with minimal effort. Great for cookouts or weeknight dinners!
Step-by-step photos can be seen below the recipe card.
Course Main Course
Cuisine American
Total Cost $7.51 recipe / $1.07 serving
Prep Time 45 minutes
Cook Time 40 minutes
Total Time 1 hour 25 minutes
Servings 7 servings (1 thigh or 2 drumsticks per serving, see notes)
Calories 562kcal

Equipment

  • Small Bowl
  • 2 Ziplock Bags
  • Grill

Ingredients

Brine Ingredients

  • ¼ cup kosher salt $0.10
  • ¼ cup granulated sugar $0.10
  • 2 quarts water $0.00

Rub Ingredients

  • 2 lb. chicken drumsticks bone-in, skin on (about 5) $2.92*
  • 2 lb. chicken thighs bone-in, skin on (about 5) $3.57*
  • 1 Tbsp paprika $0.25
  • 2 tsp ground cumin $0.07
  • 2 tsp dried oregano $0.10
  • 1 tsp brown sugar $0.01
  • 1 tsp chili powder $0.04
  • 1 tsp garlic powder $0.04
  • 1 tsp onion powder $0.03
  • 1 tsp salt $0.04
  • 1 tsp black pepper freshly cracked, $0.16
  • 2 Tbsp vegetable oil $0.08

Instructions

  • Preheat the grill to 375°F. Gather and prepare all ingredients.
  • Place the drumsticks and thighs in separate ziplock bags. Divide the brine ingredients evenly between the two bags. Close the bags and gently massage to help dissolve the salt and sugar. Brine the chicken for 30 minutes at room temperature or up to 24 hours in the refrigerator.
  • Make the seasoning blend by combining the paprika, cumin, dried oregano, brown sugar, chili powder, garlic powder, onion powder, salt, and pepper in a small bowl.
  • Remove the chicken pieces from the brine, rinse, and pat dry on both sides with paper towels.
  • Brush both sides of the chicken with vegetable oil and rub all over with the seasoning blend.
  • Make sure your grill is preheated to 375°F. If your chicken has been in the refrigerator, allow it to come to room temperature for 10 minutes before starting the grilling process.
  • Grill the chicken thighs for about 15 minutes per side, until they reach 160°F. Let them rest; the temperature should rise to 165°F. If not, return them to the grill for a few more minutes.**
  • For the drumsticks, cook them for 15 minutes on each side, until they reach 165°F, then remove them from the grill. The larger ones needed an extra 5 minutes on each untouched side, totaling 40 minutes.

See how we calculate recipe costs here.

Notes

*Using bone-in chicken helps retain moisture and flavor, resulting in juicier and more delicious chicken. You can use boneless chicken, any other cuts of chicken, or even beef or pork in this recipe. The cooking time will vary depending on the thickness and whether it is bone-in. Just make sure the internal temp for chicken is 165°F.
**Depending on the size of your grill, you may need to cook the chicken in batches, resulting in a longer cook time. I used a small inside grill, and it took one hour and ten minutes to cook all the chicken. If you can cook everything on one grill, the cook time will be 40 minutes.
A note on the serving size: One serving equals 2 drumsticks or 1 thigh. I used 5 chicken thighs and 5 drumsticks, so the amount shown in the photos is technically 7.5 servings total. Your yield may vary depending on the size of your drumsticks and thighs.

Nutrition

Serving: 1serving (see notes) | Calories: 562kcal | Carbohydrates: 10g | Protein: 44g | Fat: 38g | Sodium: 4629mg | Fiber: 1g

how to make Dry Rubbed Grilled Drumsticks and Thighs step-by-step photos

The ingredients to make dry rubbed grilled chicken drumsticks and thighs.

Gather all your ingredients and preheat your grill to 375°F.

Drumsticks and thighs in a ziplock bag with a salt brine.

Brine the chicken: Add 2 lb. bone-in chicken drumsticks to one Ziplock bag and 2 lb. bone-in chicken thighs to another. Equally divide the brine ingredients (¼ cup kosher salt, ¼ cup granulated sugar, and 2 quarts water total) between the two bags. Close the bags tightly and gently massage the brine into the chicken to dissolve the sugar and salt.

Let the drumsticks and thighs brine at room temperature for 30 minutes, or for up to 24 hours in the fridge.

A hand using a paper towel to pat chicken drumsticks and thighs dry.

Season the chicken: Meanwhile, make the seasoning for the chicken by combining 1 Tbsp paprika, 2 tsp cumin, 2 tsp dried oregano, 1 tsp brown sugar, 1 tsp chili powder, 1 tsp garlic powder, 1 tsp onion powder, 1 tsp salt, and 1 tsp black pepper in a small bowl.

Once the chicken has brined for at least 30 minutes, remove them from the brine and rinse well. Pat the chicken dry on both sides with paper towels.

A hand rubbing a dry rub on chicken drumsticks and thighs.

Brush both sides of the chicken with 2 Tbsp vegetable oil total. Now use your hands to rub the seasoning blend all over the drumsticks and thighs.

Dry rubbed thighs on a grill.

Grill the chicken: Make sure your grill is preheated to 375°F. If your chicken was brined in the refrigerator, let it sit out for 10 minutes before grilling. Place the chicken thighs onto your preheated grill and grill on one side for 15 minutes.

Kitchen tongs flipping over grilled thighs.

Now flip them over and grill for a further 15 minutes.

A meat thermometer checking the internal temperature of grilled chicken thighs on a grill.

Once the internal temperature reaches 160°F, remove them from the grill and let them rest. The internal temperature should rise to 165°F; if it doesn’t, place them back onto the grill for a few more minutes.

Dry rubbed chicken drumsticks on a grill.

If your grill is big enough, you can cook the thighs and drumsticks at the same time. Cook the drumsticks on one side for 15 minutes.

Grilled chicken drumsticks on a grill.

Flip the drumsticks over and grill for 15 more minutes, until the internal temperature reaches 165°F. My larger drumsticks needed an extra 5 minutes on each side, making the total cook time 40 minutes (if the drumsticks and thighs are cooked at the same time on the same grill). Remove them from the grill once they reach the correct internal temperature.

If you have to work in batches, your overall cook time from start to finish will be longer than 40 minutes. I used a small indoor grill, and it took me 1 hour and 10 minutes to cook all the chicken shown here.

Dry rubbed grilled chicken thighs and drumsticks on a grill.

Serve: Once all your dry rubbed grilled drumsticks and thighs are cooked, serve and enjoy!

Overhead view of grilled chicken drumsticks and thighs on a plate with pasta salad.

Recipe Success Tips & Suggestions

  1. After brining, rinse and dry the chicken well to avoid overly salty flavors. This will also help your dry rub stick better to the chicken.
  2. Cook your grilled thighs and drumsticks in batches if your grill is small. Grill the thighs first so they can benefit from a little extra time to rest while the drumsticks finish cooking. I was using a small grill and had to cook in batches when taking the photos here. The total cook time was one hour and ten minutes for me. If you’re able to cook everything on the same grill, it’ll be closer to 40 minutes of cook time.
  3. Chicken is done once the internal temperature reaches 165°F on a meat thermometer, but avoid hitting the bone as it may give a false reading!
  4. If you brine the chicken in the fridge, let the chicken sit at room temperature for about 10 minutes to take the chill off before grilling.
  5. Customize your dry rub for these grilled drumsticks and thighs by adding cayenne for heat or adjusting spices to your taste! You can also use your favorite store-bought rub if you don’t have a super well-stocked pantry.
  6. Want to use your oven instead? Follow the recipe as written, but skip the grill and preheat your oven to 425ºF. Bake the drumsticks and thighs for about 40 minutes, or until they reach at least 165ºF on an instant-read thermometer. For more tips and details, check out our oven-baked chicken drumsticks recipe!

Serving Suggestions

When I last made these dry rub grilled drumsticks and thighs, I served them with my homemade Alabama white sauce and a simple pasta salad. The smoky chicken with the tangy white sauce was the perfect combo. But if you’re more into sweeter sauces, a classic BBQ sauce would be delicious with this chicken, too. And if I were bringing these grilled thighs and drumsticks to a cookout or gathering, I’d also make a big batch of my tomato cracker salad to go with it. It’s the kind of meal that disappears fast!

Storage & Reheating

Once cooled, you can store your leftover dry rubbed grilled drumsticks and thighs in an airtight container in the fridge. They’ll be good for up to 3-4 days. To reheat, place them on a baking sheet and reheat in the oven at 350°F until the internal temp reaches 165°F. You can also freeze these grilled chicken drumsticks and thighs for up to 2-3 months. Let them thaw overnight in the fridge before reheating.

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Grilled Chicken https://www.budgetbytes.com/grilled-chicken/ https://www.budgetbytes.com/grilled-chicken/#comments Tue, 08 Jul 2025 13:30:00 +0000 https://www.budgetbytes.com/?p=95197 I brine large chicken breasts, then coat them in a sweet and savory spice rub to create the juiciest grilled chicken you've ever tasted!

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During grilling season, I make this Grilled Chicken for my family at least once a week. It’s one of those simple recipes that works for even the pickiest eaters! I brine large chicken breasts, then coat them in a sweet and savory spice rub to create the juiciest grilled chicken you’ve ever tasted! Everyone at my house loves this chicken, and the delicious char from grilling takes the flavor to the next level.

overhead view of 2 sliced grilled chicken breasts on a white plate.

“I made this today on the grill. Absolutely delicious. Chicken can be so bland and this is great! I made a big batch up for meal prep.”

Kristin

Easy Grilled Chicken Recipe

Juicy grilled chicken is a staple at my house this time of year. I never have to worry if my picky toddler will finish her dinner or if my husband will go back for seconds. It’s one of the magical recipes that’s always a winner whenever I make it. The best part is the leftovers are great to use in just about any chicken salad recipe, which makes lunches the rest of the week a no-brainer. To top it all off, using the grill means my house isn’t sweltering hot in the middle of the summer! Need I say more?

overhead view of 2 sliced grilled chicken breasts on a white plate.
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Grilled Chicken

I brine large chicken breasts, then coat them in a sweet and savory spice rub to create the juiciest grilled chicken you've ever tasted!
Step-by-step photos can be seen below the recipe card.
Course Dinner, Lunch, Main Course
Cuisine American
Total Cost ($9.02 recipe / $2.25 serving)
Prep Time 40 minutes
Cook Time 10 minutes
Total Time 50 minutes
Servings 4 (1/2 chicken breast each)
Calories 253kcal
Author Jess Rice

Equipment

  • Indoor Grill

Ingredients

  • 2 large chicken breasts boneless skinless, (mine weighed 1.61 lbs total) $8.03*

Brine Ingredients:

  • ¼ cup kosher salt $0.14
  • ¼ cup granulated sugar $0.18
  • 2 quarts water $0.00

Rub ingredients:

  • 1 tsp salt $0.01
  • ¼ tsp black pepper freshly cracked, $0.04
  • ¼ tsp cayenne pepper $0.06
  • 1 tsp garlic powder $0.15
  • 2 tsp smoked paprika $0.32
  • ½ tsp onion powder $0.08
  • 1 tsp brown sugar $0.01

Instructions

  • Create your wet brine: Combine ¼ cup kosher salt and ¼ cup granulated sugar in 2 quarts of cold water. Whisk to combine.
  • With a fork, poke holes all over the chicken breasts and then transfer to a Ziplock bag. Pound chicken breasts to ½ inch to ¾ inch with a tenderizing mallet or rolling pin inside a Ziplock bag.
  • Pour the wet brine into the Ziplock bag with the tenderized chicken breasts. Close the bag and allow it to brine at room temperature for 30 minutes, or in the refrigerator for up to 24 hours.
  • Make the seasoning blend by combining the salt, pepper, cayenne, garlic powder, smoked paprika, onion powder, and brown sugar in a bowl.
  • Remove the chicken breasts from the brine, rinse, and pat dry on both sides with paper towels, drizzle with olive oil, and rub with the seasoning blend on both sides.
  • Preheat grill to 475°F. Note: If you are using an indoor grill, we found putting the chicken on the grill while it’s preheating helps get the middle of the breast to temperature in a timely manner and keeps the outside from overcooking and burning. If your chicken has been in the refrigerator, allow it to come to room temperature for at least 10 minutes before starting the grilling process.
  • Cook the chicken for 5-7 minutes on each side, or until the internal temp reads between 155-160°F. The chicken will continue to cook while it’s resting (because it’s so hot and juicy!) so you can remove it a little early, just make sure it reaches the internal temperature of 165°F while resting, or you may need to throw it back on the grill for a couple more minutes.

See how we calculate recipe costs here.

Video

Notes

*For this recipe, 1 serving = 6 ounces per person. 3-4 ounces is a typical serving size for chicken, but I was generous and went with 6 ounces per person for this recipe… so you could easily stretch it further if you needed to!

Nutrition

Serving: 6ounces | Calories: 253kcal | Carbohydrates: 15g | Protein: 36g | Fat: 5g | Sodium: 7877mg | Fiber: 1g

how to make Grilled Chicken step-by-step photos

pouring water over sugar and salt in a large white bowl.

Make your wet brine: Pour ¼ cup kosher salt and ¼ cup granulated sugar into 2 quarts of cold water in a mixing bowl. Whisk to combine.

pounding chicken breasts in a ziplock bag with a rolling pin on an orange cutting board.

Pound the chicken: Use a fork to poke holes all over 2 large boneless skinless chicken breasts and then transfer to a Ziplock bag. Pound the chicken breasts to ½ inch to 3/4 inch with a tenderizing mallet or rolling pin while inside the Ziplock bag.

pouring brine into a ziplock bag with chicken breasts.

Brine the chicken: Pour the wet brine into the Ziplock bag with the tenderized chicken breasts. Now close the bag and let the chicken brine at room temperature for 30 minutes. You can also let it brine in the refrigerator for up to 24 hours. Don’t skip this step! The brine infuses the chicken with flavor, helps to combat moisture loss, and makes the meat super tender.

spices and brown sugar in a white bowl.

Make the seasoning blend: Combine 1 tsp salt, ¼ tsp pepper, ¼ tsp cayenne, 1 tsp garlic powder, 2 tsp smoked paprika, ½ tsp onion powder, and 1 tsp brown sugar in a bowl.

pressing seasoning onto chicken breasts on an orange cutting board.

Season the chicken: Remove the chicken breasts from the brine, rinse, and pat dry on both sides with paper towels. Make sure you rinse the brine off your chicken, or it might end up too salty! Drizzle the chicken breasts with olive oil, and use your hands to rub the seasoning blend on both sides.

2 raw chicken breasts on a grill.

Grill the chicken: Preheat your grill to 475°F. Note: If you’re using an indoor grill, I found putting the chicken on the grill while it’s preheating helps get the middle of the breast to temperature in a timely manner and keeps the outside from overcooking and burning. If your chicken has been in the refrigerator, allow it to come to room temperature for at least 10 minutes before starting the grilling process.

2 fully cooked chicken breasts on a grill.

Cook the chicken for 5-7 minutes on each side, or until the internal temp reads between 155-160°F. The chicken will continue to cook while it’s resting (because it’s so hot and juicy!), so you can remove it a little early. Just make sure it reaches the internal temperature of 165°F while resting, or you may need to throw it back on the grill for a couple more minutes.

overhead view of a sliced grilled chicken breast on a plate with salad.

Juicy, tender, and full of flavor, this grilled chicken is a winner every time!

Serving Suggestions

I often serve this grilled chicken sliced over a fresh green salad for a really simple but satisfying meal for my family. But honestly, it’s one of those recipes that goes with just about anything. If you’re craving something cozy, try it with lemon butter green beans, or a scoop of cheesy broccoli rice. On warmer days, I’d pair it with a ditalini pasta salad for an easy backyard dinner. And if you want to give it a little extra flavor boost, a light drizzle of homemade balsamic glaze really takes things up a notch.

Tips and Notes

  1. Make sure to use kosher salt for the brine. The flat, flaky crystals dissolve extremely well in water and create a crystal-clear brine. Just don’t forget to rinse the brine off before cooking. Skipping that step can leave the chicken overly salty.
  2. Don’t skip the brown sugar; it helps develop that beautiful char!
  3. Putting the smooth part of the breast down on the grill first helps ensure you get those glorious grill marks on the top! So, start with the smooth side down to ensure you get some sexy grill marks on that bird!
  4. If your chicken is sticking to the grill, allow it to cook for another minute or two. It should lift off easily when you flip.
  5. Want to make this in the oven? I’d preheat the oven to 450°F and bake the chicken breasts for about 15-20 minutes. The internal temperature will register as 165°F on a meat thermometer once done. Alternatively, you could try our tried and true baked chicken breast recipe!

Storage Instructions

I recommend storing leftover grilled chicken in an airtight container in the refrigerator for up to 3 days. To freeze, wrap individual chicken breasts in plastic wrap or aluminum foil and place them in a Ziplock bag to store for up to 3 months. Let thaw overnight in the refrigerator before reheating in the microwave or on the stovetop over medium-low heat.

Our Favorite Cost effective grill

When I was looking for a grill for us to use in the Budget Bytes kitchen, I wanted one that was easy to find, simple to set up, easy to clean, and didn’t make me miss my charcoal grill. I went with the Ninja Sizzle Smokeless Grill after contemplating a few different ones that would be widely available at Walmart, Target, and Amazon.

The cheapest grill option I found was a simple and small camping charcoal grill. That’s also a great option if you want to grill outside, get that smokier grill flavor, and don’t mind keeping charcoal on hand.

The Ninja Sizzle Smokeless Grill we ended up deciding on comes with a grill top and a flat top, so it’s perfect as a quick, clean option for grilling at home or even in an RV/camper. (I have since bought one for my chef kit and my in-laws bought one for their camper!)

Our Grilled Chicken recipe was originally published 6/17/24. It was retested, reworked, and republished to be better than ever 7/8/25.

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Firecracker Chicken https://www.budgetbytes.com/firecracker-chicken/ https://www.budgetbytes.com/firecracker-chicken/#comments Fri, 04 Jul 2025 13:30:00 +0000 https://www.budgetbytes.com/?p=128216 This easy Firecracker Chicken recipe is sweet, spicy, and pan-fried to crispy perfection in one skillet. Just like takeout, but cheaper and faster!

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I’m all about simple, one-skillet chicken dinners that don’t break the bank, deliver big flavor, and can win over any crowd. This Firecracker Chicken is my easy spin on the Chinese takeout favorite, and it’s a real winner in my house! The chicken gets its crispy coating from a seasoned corn starch mix, and then I toss it in a sweet, tangy, and just-spicy-enough sauce that’s totally addictive. It’s bold, balanced, and SO much cheaper than takeout. I usually serve my firecracker chicken with rice or stir-fried veggies, but I’ve definitely been known to eat it straight from the skillet with a fork!

Side view of firecracker chicken on a bed of rice with one piece being taken by chop sticks.

Easy Firecracker Chicken Recipe

Firecracker chicken is a sweet, spicy, and tangy Chinese-American takeout dish that’s surprisingly simple to make at home. I use bite-sized chicken pieces tossed in seasoned corn starch (no eggs needed) and pan-fried until golden and crisp. The sauce comes together in the same skillet with buffalo sauce, brown sugar, apple cider vinegar, and a pinch of red pepper flakes for extra heat. I think this recipe is every bit as satisfying as takeout, and it’s super beginner-friendly, too.

Overhead view of firecracker chicken on a bed of rice.
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Firecracker Chicken

This easy Firecracker Chicken recipe is sweet, spicy, and pan-fried to crispy perfection in one skillet. Just like takeout, but cheaper and faster!
Step-by-step photos can be seen below the recipe card.
Course Main Course
Cuisine American, Chinese
Total Cost $6.25 recipe / $1.56 serving
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings (about 6oz per serving)
Calories 420kcal

Equipment

  • Medium Skillet
  • Ziplock Bag

Ingredients

  • 2 chicken breasts boneless and skinless, cut into 1-inch pieces (1.5lb, 680g) $4.01
  • ½ cup corn starch $0.48
  • 1 tsp garlic powder $0.06
  • 1 tsp salt $0.04
  • 1 tsp black pepper freshly cracked, $0.16
  • ¼ cup vegetable oil divided $0.17*
  • ½ cup buffalo sauce $1.04
  • ½ cup brown sugar $0.24
  • 1 Tbsp apple cider vinegar $0.04
  • ¼ tsp crushed red pepper flakes $0.01

Instructions

  • Gather and prepare all ingredients.
  • Place the chicken, cornstarch, garlic powder, salt, and pepper into a ziplock bag. Seal and gently shake to coat every piece of chicken.
  • Using a medium-sized skillet, warm 2 Tbsp of oil over medium-high heat. Once hot, carefully place each piece of chicken in the skillet. Work in two batches, so you don't overcrowd. Cook the chicken for 3-4 minutes on one side until golden.
  • Flip the pieces over and continue cooking for another 3-4 minutes. Remove the cooked chicken from the skillet. Add the remaining oil and continue cooking all the chicken until it is done, then remove it from the skillet and set aside.
  • Pour the buffalo sauce, brown sugar, apple cider vinegar, and red pepper flakes into the skillet. Stir until the sugar is dissolved and the sauce is thick, 2 minutes.
  • Place the chicken back in the skillet and stir to coat in the sauce and warm through.

See how we calculate recipe costs here.

Notes

*Depending on the level of heat and the amount of corn starch on the chicken, your pan may become dry and burn the chicken. Add more oil, if needed, throughout the cooking process and/or turn down the heat if the skillet seems too hot.

Nutrition

Serving: 1serving | Calories: 420kcal | Carbohydrates: 43g | Protein: 24g | Fat: 17g | Sodium: 1644mg | Fiber: 0.4g

how to make Firecracker Chicken step-by-step photos

The ingredients to make homemade firecracker chicken in a skillet.

Gather all of your ingredients.

Cornstarch, seasonings, and diced chicken breast in a ziploc bag.

Season the chicken: Add 2 diced chicken breasts to a ziplock bag along with ½ cup corn starch, 1 tsp garlic powder, 1 tsp salt, and 1 tsp black pepper. Seal the bag completely and gently shake to coat the chicken in the corn starch and seasonings.

Diced chicken breast cooking in a skillet.

Cook the chicken: Warm 2 Tbsp of oil in a medium-sized skillet over medium-high heat. Once hot, carefully place each piece of chicken in the skillet, but do not overcrowd the skillet (work in two batches if needed). Cook the chicken for 3-4 minutes on one side until golden.

If the pan becomes dry and the chicken begins to burn, you can add more oil and turn down the heat if needed.

Then, flip the chicken over and cook for a further 3-4 minutes on the other side. Remove the first batch of chicken from the skillet and set aside. Add the remaining oil and repeat the cooking process with the remaining pieces of chicken. Set aside once cooked.

Buffalo sauce being added to a skillet with brown sugar.

Make the sauce: Add ½ cup buffalo sauce, ½ cup brown sugar, 1 Tbsp apple cider vinegar, and ¼ tsp red pepper flakes to the same skillet you cooked the chicken in. Stir until the sugar dissolves and the sauce thickens, about 2 minutes.

Kitchen tongs flipping over fire cracker chicken in a skillet.

Combine the chicken and sauce: Now add the chicken back to the pan and stir to coat it in the sauce.

Finished firecracker chicken in a skillet.

Once the chicken is warmed through and combined with the sauce, your homemade firecracker chicken is done! Serve and enjoy. I topped mine with sliced green onions and served it with rice, but this is optional.

Side view of firecracker chicken on a bed of rice.

Recipe Success Tips!

  1. Don’t overcrowd the pan, and cook in batches! To make sure the chicken can crisp up nicely, I cook my chicken in batches. This allows each piece of chicken to sear, not steam.
  2. Add more oil if your pan dries out. The corn starch coating on the chicken adds a nice light crispness, but it also soaks up the oil as it cooks. If your skillet starts looking dry or the chicken starts to burn, don’t hesitate to add a little more oil or lower the heat to keep things from sticking. I find the second batch of chicken is more prone to this as the pan is already hot from cooking the first batch.
  3. Cut the chicken into evenly sized pieces. Doing this helps everything cook at the same rate. I cut mine into 1-inch-sized pieces and recommend you do the same. If you’re unsure, you can always check the doneness of your chicken with a meat thermometer. It’s ready once the internal temperature reaches 165°F.
  4. Customize the spice level. You can absolutely dial back the heat to suit your taste. Use less buffalo sauce if you prefer things milder, and feel free to leave out the red pepper flakes altogether. It’ll still be packed with flavor!

Serving Suggestions

This homemade firecracker chicken is basically made for serving with rice. I love it with our sesame rice, but any plain white or jasmine rice will do the trick. Add some quick stir-fried vegetables on the side, and you’ve got a better-than-takeout dinner that’s easy enough for any day of the week! Leftovers are also delish stuffed into a wrap for lunch the next day.

Storage & Reheating

Let any leftovers cool before storing them in an airtight container in the fridge for up to 3-4 days. Reheat your leftovers in the microwave or on the stovetop, adding a little water to the skillet to loosen the firecracker chicken sauce if needed. You can also freeze your firecracker chicken for up to 3 months. Let it thaw in the fridge before reheating.

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Strawberry Chicken Salad https://www.budgetbytes.com/strawberry-chicken-salad/ https://www.budgetbytes.com/strawberry-chicken-salad/#comments Tue, 01 Jul 2025 13:30:00 +0000 https://www.budgetbytes.com/?p=128022 This easy Strawberry Chicken Salad is ready in minutes with rotisserie chicken, strawberries, and a creamy dressing. Great for croissants or sandwiches!

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When it comes to everyday classics like chicken salad, the only thing you should ever consider changing (in my opinion) is sprucing it up with seasonal ingredients to make it extra special. In walks this Strawberry Chicken Salad, just in time for peak farmers market season! This recipe works great with previously frozen strawberries, too…so if fresh berries aren’t in your budget, don’t worry; this recipe still wows!

Overhead view of a strawberry chicken salad on a bed of greens.

Easy Recipe for Strawberry Chicken Salad

If you love a classic deli-style chicken salad, this strawberry version is a fun seasonal twist! I swapped the grapes for juicy strawberries, and the combo is surprisingly perfect. Along with the chicken, there’s a crunchy mix of red onion, celery, and walnuts, all tossed in a creamy mayo dressing with fresh basil and a drizzle of balsamic glaze to finish it off. I think it’s a great make-ahead option for things like bridal showers, baby showers, a summery picnic, or your next book club lunch.

Not to mention, this strawberry chicken salad is perfect for meal prep. And if you’re on the fence about pairing a creamy chicken salad with strawberries, just give it one bite…you’ll get it!

Overhead view of a strawberry chicken salad on a bed of greens.
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Strawberry Chicken Salad

This easy Strawberry Chicken Salad is ready in minutes with rotisserie chicken, strawberries, and a creamy dressing. Great for croissants or sandwiches!
Step-by-step photos can be seen below the recipe card.
Course Salad
Cuisine American
Total Cost $11.05 recipe / $1.16 serving
Prep Time 15 minutes
Total Time 15 minutes
Servings 9 (~1 cup per serving)
Calories 291kcal
Author Jess Rice

Equipment

  • Large Mixing Bowl
  • Small Mixing Bowl

Ingredients

  • 1 rotisserie chicken shredded and diced, (about 4 cups) $5.97
  • 1 ½ cup strawberries diced, 4-5 large strawberries $1.02*
  • 1 cup red onion diced, $0.61
  • ¼ cup walnuts chopped, $1.18
  • 1 cup celery diced, $0.62
  • ¾ cup mayonnaise $0.84
  • 1 Tbsp fresh basil minced, $0.45
  • 1 Tbsp white vinegar $0.02
  • 1 tsp salt $0.04
  • 1 tsp black pepper freshly cracked, $0.15
  • 1 Tbsp balsamic glaze $0.15

Instructions

  • Gather ingredients. Remove all white and dark meat from one rotisserie chicken. This will yield about 4 cups of meat. Shred meat with 2 forks and set aside. Mince basil, dice strawberries, and celery, and chopped walnuts.
  • Add chicken, strawberries, onions, walnuts, and celery to a large mixing bowl. Set aside.
  • In a smaller mixing bowl, add the mayonnaise, basil, white vinegar, salt and pepper. Whisk to combine.
  • Pour dressing ingredients over the salad ingredients. Toss all ingredients together until evenly coated.
  • Drizzle with balsamic reduction and enjoy on a sandwich or on top of lettuce greens for a filling salad.

See how we calculate recipe costs here.

Notes

*To use frozen strawberries, thaw them out and chop them up, then let them sit in a strainer for a bit to get rid of any excess moisture. It’s fine if they lose their shape a bit and get mushy…ripe strawberries are really the most important ingredient, fresh or previously frozen!

Nutrition

Serving: 1cup | Calories: 291kcal | Carbohydrates: 5g | Protein: 19g | Fat: 22g | Sodium: 618mg | Fiber: 1g

how to make Strawberry Chicken Salad step-by-step photos

The ingredients to make a strawberry chicken salad.

Prep ingredients: Gather all your ingredients and remove the white and dark meat from 1 rotisserie chicken. Shred the meat with two forks or chop it into bite-sized pieces. This should yield about 4 cups of meat. If you haven’t already, mince the basil, dice strawberries and celery, and chop walnuts.

Shredded chicken, diced strawberries, diced onion, diced walnuts, and diced celery in a mixing bowl.

Combine the salad ingredients: Add the shredded chicken, 1½ cup diced strawberries, 1 cup chopped red onion, ¼ cup chopped walnuts, and 1 cup diced celery to a large mixing bowl. Set this bowl aside.

Mayonnaise, basil, white vinegar, salt and pepper in a small mixing bowl.

Make the dressing: In a different, smaller mixing bowl, add ¾ cup mayonnaise, 1 Tbsp minced fresh basil, 1 Tbsp white vinegar, 1 tsp salt and 1 tsp black pepper. Mix well to combine.

Strawberry chicken salad ingredients being combined in a bowl with a wooden spoon.

Assemble the salad: Pour the prepared dressing over the salad ingredients and toss until evenly coated.

Finished strawberry chicken salad in a bowl.

Serve: Drizzle the salad with 1 Tbsp balsamic reduction and serve however you like. Enjoy!

A strawberry chicken salad sandwich on a plate.

Serving Suggestions

My family enjoyed this chicken strawberry salad tucked into flaky croissants or between slices of bread for an easy lunch sandwich! I think a slightly sweet bread like our honey wheat bread would be delicious and really complement the flavor of the strawberries. It’s also great spooned over a bed of lettuce for something lighter or rolled up in cottage cheese wraps for an extra boost of protein. I’ve also served it with crackers for a quick lunch or snack, and I bet it would be great piled in an air-fried baked potato, too.

Storage Instructions

This strawberry and chicken salad can last up to 3-4 days in an airtight container in the fridge, depending on how fresh your ingredients are. It’s best to make the salad the same day you buy your rotisserie chicken to keep everything tasting its freshest. Just know the strawberries may soften a bit after the first day, which doesn’t affect the flavor, just the texture!

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BBQ Chicken Pizza https://www.budgetbytes.com/bbq-chicken-pizza/ https://www.budgetbytes.com/bbq-chicken-pizza/#comments Mon, 30 Jun 2025 13:30:00 +0000 https://www.budgetbytes.com/?p=50365 Get the classic BBQ Chicken Pizza recipe, plus other fun toppings you can add that pair well with BBQ and make your pizza even more flavorful.

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I’m already dreaming of Friday, so I’m going to throw a quick little pizza recipe at ya! BBQ Chicken Pizza is such a classic with its sweet, tangy, and salty BBQ sauce, bits of juicy chicken, creamy cheese, and savory onions. But, after making pizzas for a living for a couple of years, I learned that there are so many other fun things you can throw on top of your pizza! So keep reading to grab the classic recipe below, plus some of my other fun toppings that go really well with these BBQ flavors.

Close up overhead view of a BBQ Chicken Pizza

“I make this recipe time and time again. Everytime I’m glad I made it instead of opting for takeout. So flavorful!”

Brittany

Easy Recipe for BBQ Chicken Pizza

Making your own BBQ chicken pizza at home is not only easy, but it’s way cheaper than ordering takeout. Plus, you get to customize it just the way you like. If I’m short on time, I use rotisserie chicken, which I chop up and mix with the BBQ sauce. You could even use canned chicken! If I don’t have chicken on hand, black beans make a great budget-friendly swap (mixed with the spices and sauce listed for the chicken). However you top it, homemade always wins.

Close up of one slice of BBQ Chicken Pizza being pulled away from the pie
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BBQ Chicken Pizza

Get the classic BBQ Chicken Pizza recipe, plus other fun toppings you can add that pair well with BBQ and make your pizza even more flavorful.
Step-by-step photos can be seen below the recipe card.
Course Dinner, Main Course
Cuisine American
Total Cost $4.87 recipe / $1.21 serving
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 2 slices each
Calories 532.88kcal

Equipment

  • Small Bowl
  • Skillet
  • Pizza Pan

Ingredients

Quick BBQ Chicken*

  • ½ tsp smoked paprika $0.05
  • ¼ tsp garlic powder $0.02
  • tsp salt $0.02
  • tsp black pepper freshly cracked, $0.02
  • 1 chicken breast boneless, skinless (about ⅔ lb.) $2.20*
  • ½ Tbsp cooking oil $0.04
  • ¼ cup BBQ sauce $0.16**

Pizza

  • 1 pizza dough $0.62***
  • 4 oz. Monterey jack cheese shredded, $0.98
  • ½ cup BBQ sauce $0.32
  • 1 jalapeño sliced, (optional) $0.33
  • ¼ cup red onion sliced, $0.11

Instructions

  • In a small bowl, combine the smoked paprika, garlic powder, salt, and pepper. Season both sides of the chicken breast with the spices.
  • Heat a skillet over medium. Add the cooking oil and swirl to coat the surface of the skillet. Add the seasoned chicken breast and cook for about 5-7 minutes on each side, or until cooked through (internal temperature of 165ºF). Transfer the chicken to a clean cutting board.
  • Let the chicken rest for about 5 minutes, then chop into small pieces. Add ¼ cup BBQ sauce to the chopped chicken, and stir to coat the chicken in the sauce.
  • Preheat the oven to 450ºF. Place the prepared pizza dough or crust on a pizza pan, then spread about ½ cup BBQ sauce over the surface.
  • Add the cheese, BBQ chicken, sliced jalapeños, and sliced onion to the pizza.
  • Bake the pizza for 10-12 minutes, or until the crust and cheese are golden brown. Slice into 8 pieces and serve.

See how we calculate recipe costs here.

Video

Notes

*Instead of cooking fresh chicken, you can simply season pre-cooked chicken like rotisserie chicken or canned chicken breast. Leftover grilled BBQ chicken will work, too!
**You can use any BBQ sauce you like. I’m not too picky with BBQ Sauce, but I do tend to like Sweet Baby Ray’s brand. Personally, I do prefer smoky BBQ sauces to some of the sweeter sauces. Today, I had this Hickory Smoke BBQ Sauce from Kroger. I think it would be fun to try a spicier BBQ sauce or even a pineapple-flavored BBQ sauce
***You can literally use any type of pizza dough or crust you like for this BBQ chicken pizza. I used my classic homemade pizza dough, but it would also go well on a thin and crispy pizza crust, on French bread, a baked tortilla, or your favorite store-bought gluten-free or cauliflower crust. The toppings listed here are enough for a 14-16″ pizza crust.

Nutrition

Serving: 2slices | Calories: 532.88kcal | Carbohydrates: 54.03g | Protein: 30.83g | Fat: 20g | Sodium: 2640.13mg | Fiber: 2.28g

How to Make BBQ Chicken Pizza Step-by-Step Photos

Seasoned chicken breast

Season the chicken: Combine ½ tsp smoked paprika, ¼ tsp garlic powder, ⅛ tsp salt, and ⅛ tsp pepper. Season both sides of one boneless, skinless chicken breast (about ⅔ lb.) with the spice mix.

Cooked Chicken Breast in a Skillet

Cook the chicken: Heat ½ Tbsp cooking oil in a skillet over medium. Once hot, add the seasoned chicken, and cook for about 5-7 minutes on each side, or until cooked through (internal temperature of 165ºF). You could also opt to make a batch of slow cooker BBQ chicken and use some of that to top your pizza.

BBQ Sauce being added to chopped chicken

Add the BBQ sauce: Transfer the cooked chicken to a clean cutting board. Let the chicken cool for a few minutes, then chop into small pieces. Add ¼ cup BBQ sauce and stir to coat the chicken in the sauce.

BBQ Sauce being spread on pizza dough

Assemble the pizza: Preheat the oven to 450ºF. Place a prepared pizza dough/crust on a pizza pan, then spread ½ cup BBQ sauce over the surface of the dough.

Add chicken and cheese to pizza

Top the pizza with 4 oz. shredded Monterey jack cheese and the chopped BBQ chicken.

Add onion and jalapeño to pizza

Finally, add ¼ cup sliced red onion and one sliced jalapeño (optional) to the pizza.

Baked BBQ Chicken Pizza

Cook: Bake your BBQ chicken pizza in the preheated oven for 10-12 minutes, or until the crust and cheese are golden brown. Slice into 8 pieces and enjoy!!

Close up side view of a BBQ Chicken Pizza

More Topping Ideas!

Here’s where it gets fun. Here are some of the other toppings I’ve enjoyed on my BBQ chicken pizzas over the years:

  • Bacon
  • Pineapple (don’t @ me)
  • Feta (surprisingly delicious against that sweet BBQ sauce)
  • Green onion
  • Cilantro
  • Cheddar cheese
  • Ranch dressing
  • Corn
  • Black beans

Storage and Reheating

Any leftovers can be wrapped in plastic wrap/foil and stored in the fridge for up to 3-4 days. I like to use my air fryer to reheat pizza because it keeps it crisp and only takes a few minutes. Reheat your pizza in the air fryer at 350ºF for 2-3 minutes or until fully heated through. You can also use your oven, the microwave, or even a dry skillet on the stovetop to reheat pizza!

Our BBQ Chicken Pizza recipe was originally published 6/18/20. It was retested, reworked, and republished to be better than ever 6/30/25.

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Zucchini Enchiladas https://www.budgetbytes.com/zucchini-enchiladas/ https://www.budgetbytes.com/zucchini-enchiladas/#comments Tue, 17 Jun 2025 13:30:00 +0000 https://www.budgetbytes.com/?p=126741 These Zucchini Enchiladas are made with strips of zucchini, not tortillas, for a lower-carb, naturally gluten-free twist on the classic enchilada recipe!

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Instead of using tortillas, I roll these Zucchini Enchiladas up with thin-sliced zucchini and stuff them with a cheesy chicken filling. It’s everything I love about traditional enchiladas, but it’s a little lighter, a little fresher, and super budget-friendly. Plus, this easy recipe only has 5 ingredients(!) and is ready in about 35 minutes. These zucchini enchiladas are such a fun way to incorporate more veggies into your weekly meal plan and make use of my favorite summer squash while you can get them at a great price!

Overhead view of zucchini enchiladas topped with sour cream and sliced jalapenos.

Easy Recipe for Zucchini Enchiladas

My partner’s love language? Chicken enchiladas. So when I want to spoil him, that’s exactly what’s on the menu. I recently had some zucchini in my fridge to use up, so I figured, why not put it to good use on enchilada night? Swapping tortillas for zucchini not only tastes amazing but also makes for a lighter, low-carb twist on a traditional enchilada recipe.

Zucchini is packed with vitamin C, potassium, and antioxidants, but you’d never guess they’re doing you any nutritional favors when they’re rolled up with tender shredded chicken, smothered in enchilada sauce, and baked under a blanket of bubbling cheese! 😉 But while this zucchini chicken enchiladas recipe is simple, the most important part is making sure your squash is sliced just right. It needs to be thin enough to easily roll up, so be sure to check out all my tips below!

Overhead view of zucchini enchiladas topped with sour cream and sliced jalapenos.
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Zucchini Enchiladas

These Zucchini Enchiladas are made with strips of zucchini, not tortillas, for a lower-carb, naturally gluten-free twist on the classic enchilada recipe!
Step-by-step photos can be seen below the recipe card.
Course Main Course
Cuisine Mexican, texmex
Total Cost $7.65 recipe / $1.28 serving
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 6 servings (2 each)
Calories 262kcal

Equipment

  • 9×13'' Casserole Dish
  • Mandoline Slicer (or Vegetable Y-Peeler)

Ingredients

  • 2 zucchini large, sliced lengthwise using mandolin, (about ½ cup) $1.86
  • 2 cups shredded chicken 16 oz, $2.98*
  • 1 ½ cups enchilada sauce divided, (16 oz.) $0.60**
  • 2 cups Monterey jack cheese shredded and divided (16 oz.) $1.97
  • 2 green onions sliced, $0.24

Instructions

  • Gather all ingredients and preheat your oven to 350°F.
  • Carefully slice zucchini thin lengthwise using a mandoline***. Each zucchini should yield 18 wide slices (36 total).
  • Meanwhile, in a large bowl, combine shredded chicken, ¼ cup enchilada sauce, ½ cup Monterey jack, and sliced green onions.
  • Spread 1/2 cup of enchilada sauce on the bottom of the 9×13 casserole dish. Lay out 3 slices of zucchini, slightly overlapping, and place a spoonful of the chicken mixture on the edge. Roll up and transfer to the baking dish seam-side down. Repeat with the remaining zucchini and chicken mixture
  • Spread remaining enchilada sauce over zucchini and top with remaining Monterey jack cheese.
  • Bake in the preheated oven until the cheese is melted, about 20 minutes. Garnish with toppings of your choice, and enjoy!

See how we calculate recipe costs here.

Notes

*I used a store-bought rotisserie chicken for ease, but any shredded chicken works! This recipe is perfect for using up leftover grilled or baked chicken breasts.
**I went for a red enchilada sauce, but you can use green chile enchilada sauce if preferred.
***I used the thinnest mandolin setting (about 1/16-inch). No mandolin? A Y-peeler works, too—you might just need an extra zucchini to get enough slices. If your zucchini is watery, press it between paper towels to remove excess moisture.

Nutrition

Serving: 1serving | Calories: 262kcal | Carbohydrates: 9g | Protein: 23g | Fat: 15g | Sodium: 790mg | Fiber: 2g

how to make Zucchini Enchiladas step-by-step photos

The ingredients for zucchini enchiladas.

Gather all of your ingredients and preheat the oven to 350°F.

A hand slicing a zucchini with a mandolin slicer.

Slice the zucchini: Use a mandoline slicer to very carefully slice 2 large zucchini into thin strips (lengthwise). I used the thinnest setting my mandoline had, which was about 1/16 inch. You should get 18 wide slices per zucchini, so 36 in total. Press your zucchini slices gently between paper towels if they’re quite watery.

A regular vegetable Y-peeler will work if you don’t have a mandoline slicer, but you’ll likely need an extra zucchini to get enough slices to assemble the dish.

Green onions, shredded cheese, shredded chicken, and enchilada sauce in a bowl.

Make the filling: Add 2 cups shredded chicken (I used rotisserie chicken), ¼ cup enchilada sauce, ½ cup Monterey jack, and 2 sliced green onions to a large bowl. Mix to evenly combine.

Hands rolling a zucchini enchilada on a wooden cutting board.

Roll the enchiladas: Spread 1/2 cup of enchilada sauce on the bottom of your 9×13” casserole dish. Now lay out 3 slices of zucchini (making sure they are slightly overlapping) and place a spoonful of the chicken filling on the shortest edge closest to you (the side you will start rolling with). Carefully lift up the edge where you placed the filling, roll it up over the filling, and place it into the baking dish seam-side down.

Rolled zucchini enchiladas in a baking dish.

Repeat with the remaining zucchini slices and chicken filling until you have 12 rolled zucchini enchiladas in your baking dish.

Zucchini enchiladas topped with enchilada sauce in a baking dish.

Evenly top the zucchini with the remaining enchilada sauce…

Homemade zucchini enchiladas topped with cheese and enchilada sauce in a baking dish.

And then finish them off with the remaining Monterey jack cheese. Make sure you cover as much of the dish with the shredded cheese.

Finished zucchini enchiladas in a baking dish.

Bake: Place the baking dish in your preheated oven and bake for about 20 minutes or until the cheese has melted. Top with your favorite toppings, serve, and enjoy!

Overhead view of two zucchini enchiladas on a plate with a fork taking some.

Recipe Success Tips

  1. Look for large zucchinis that are relatively straight with firm, smooth skin. The bigger the zucchini, the more strips you’ll get out of it. You need 36 strips total for this recipe. If you’re using a Y-peeler instead of a mandoline slicer, I recommend grabbing an extra zucchini just in case. Any leftovers can be grilled later for an easy side dish or lunch.
  2. Pat it dry. If your zucchini feels particularly juicy after slicing, just blot it with paper towels to remove the excess moisture. Mine wasn’t too wet, so I skipped this step.
  3. Slice the zucchini thin. This recipe is basically zucchini roll-ups filled with a chicken enchilada-style filling. The zucchini takes the place of tortillas, making this recipe naturally gluten-free. But for the roll-ups to work, the slices need to be thin and flexible. This is probably the trickiest part of the whole recipe. A mandoline slicer makes it way easier. Use the thinnest setting (mine was set to 1/16 inch) and slice the zucchini lengthwise into long, wide strips. A Y-peeler also works (but don’t forget to grab an extra zucchini, just in case). You can try using a knife if you’re in a pinch, but it’s tough to get slices that are both thin and even enough to roll. Trust me: use a mandoline or vegetable peeler and save yourself the frustration.
  4. Overlap the slices. Each enchilada is made using three zucchini slices. Lay them out on a flat surface, slightly overlapping lengthwise to create a wider base. This gives you enough surface area to hold the filling and roll everything up without it falling apart.

Topping Ideas!

You could easily serve these zucchini enchiladas as they are. BUT I do like to add a few toppings depending on what I have on hand! Here are some delicious topping ideas to try:

What to Serve With Zucchini Enchiladas

The last time I served these chicken zucchini enchiladas, I added a side of Spanish rice and air-fried tortilla chips with a dip. Guacamole is my usual dip of choice, but if I can’t find any avocados at a good price, I’ll go for our black bean dip instead. It’s the perfect midweek meal for the whole family during summer!

Storage & Reheating

You can store any leftovers in the fridge for up to 2 days. Let them cool completely before storing them in an airtight container. Reheat your chicken and zucchini enchiladas in the oven or the microwave until hot throughout. Just note they’ll likely be much softer after reheating. I wouldn’t freeze this dish as zucchini doesn’t usually freeze that well (it turns very soft after thawing), but you could totally freeze the enchilada filling on its own for up to 3 months. Let it thaw in the fridge before rolling it with freshly cut zucchini strips and baking.

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