Budget Bytes https://www.budgetbytes.com/ Delicious Recipes Designed for Small Budgets Thu, 31 Jul 2025 13:02:39 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.2 https://www.budgetbytes.com/wp-content/uploads/2022/05/cropped-cropped-favicon-32x32.png Budget Bytes https://www.budgetbytes.com/ 32 32 Budget-Friendly Pesto https://www.budgetbytes.com/budget-friendly-pesto/ https://www.budgetbytes.com/budget-friendly-pesto/#respond Fri, 01 Aug 2025 13:30:00 +0000 https://www.budgetbytes.com/?p=131166 This Budget-Friendly Homemade Pesto uses sunflower seeds, basil, and spinach for a delicious and affordable twist on the classic.

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There’s just nothing like homemade pesto! The fresh basil, nutty cheese, and garlicky zing always get my mouth watering. But if you’ve ever made it, you know pine nuts can be crazy expensive. My go-to hack? Swap in sunflower seed kernels and mix in half spinach with the basil. It still tastes amazing, but costs way less! One batch of this Budget-Friendly Pesto can feed up to 8, and it freezes beautifully for up to 3 months. Trust me, this budget-friendly version is about to become your new favorite!

Overhead view of a bowl of budget friendly pesto.

Our Budget-Friendly Pesto Recipe

Basil pesto is traditionally made with pine nuts and all basil, but unless you grow your own basil and already have pine nuts in your pantry, that can get real expensive real quick. This version is inspired by traditional pesto but uses roasted sunflower seeds and a mix of basil and spinach to keep things budget-friendly. I’ve found they’re much more affordable, and you’d never guess it’s a twist on the original because it still packs so much flavor! The sunflower seeds add a rich, nutty depth, and the garlic, Parmesan, and fresh basil make each bite taste just right. 😋

Overhead view of a bowl of budget friendly pesto.
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Budget-Friendly Pesto

This Budget-Friendly Homemade Pesto uses sunflower seeds, basil, and spinach for a delicious and affordable twist on the classic.
Step-by-step photos can be seen below the recipe card.
Course Dip, Sauce
Cuisine American, Italian
Total Cost $5.36 recipe / $0.67 serving
Prep Time 10 minutes
Total Time 10 minutes
Servings 8 servings (2 Tbsp each)
Calories 175kcal

Equipment

  • Food Processor

Ingredients

  • 3 large garlic cloves minced, $0.24
  • ¼ cup unsalted roasted sunflower seed kernels 33g, $0.38*
  • ½ cup Parmesan cheese grated, (60g) $0.74
  • 1 tsp salt $0.02
  • cups fresh basil 40g, $1.99**
  • cups fresh baby spinach $0.41**
  • 1 Tbsp lemon juice $0.06
  • ½ cup olive oil 4 oz., $1.52

Instructions

  • Gather all ingredients. Wash and dry basil and baby spinach leaves thoroughly.
  • In a food processor, add garlic, sunflower seeds, parmesan cheese, and salt, and pulse until chopped. Then, add basil and spinach leaves, continuing the process until roughly chopped.
  • Add lemon juice, and then while the food processor is running on low, add the olive oil in a steady stream until smooth. Now it's ready to enjoy however you please!

See how we calculate recipe costs here.

Notes

*Salted roasted sunflower seed kernels may be used, just remember to either reduce or completely eliminate the additional salt in the recipe. 
**If you have a huge bumper crop of basil that needs to be used up, feel free to use only basil and no spinach. Same great taste; however, the finished product may not be as vibrantly green.
**Please do not substitute dried or frozen basil and/or spinach for this recipe. Fresh is best!
 

Nutrition

Serving: 1serving (2 Tbsp) | Calories: 175kcal | Carbohydrates: 2g | Protein: 3g | Fat: 17g | Sodium: 406mg | Fiber: 1g

how to make Budget-Friendly Pesto step-by-step photos

The ingredients to make homemade pesto on a budget.

Gather all of your ingredients. Be sure to wash and dry the basil and spinach thoroughly before starting.

Minced garlic, sunflower seeds, parmesan cheese, and salt in a food processor.

Process the ingredients: Add 3 large minced garlic cloves, ¼ cup unsalted roasted sunflower seed kernels, ½ cup grated Parmesan cheese, and 1 tsp salt to a food processor. Pulse these ingredients until chopped.

Spinach and basil added to a food processor.

Now add the washed and dried 1½ cups fresh basil and 1½ cups baby spinach leaves. Keep processing until everything is roughly chopped.

Olive oil being streamed into a food processor of budget friendly pesto.

Pour in 1 Tbsp lemon juice, and while the food processor is running, add ½ cup olive oil in a steady stream until smooth.

Homemade budget friendly pesto in a food processor.

Now your homemade pesto on a budget is ready for you to enjoy however you like!

Side view of a bowl of homemade basil pesto with a spoon taking some.

Variations to Try!

This homemade pesto sauce is quite adaptable, so don’t be afraid to get creative with whatever ingredients you have in your kitchen. After all, using what you’ve got is one of the easiest ways to keep things budget-friendly! Here are some variations I think you’ll like:

  1. Swap out the sunflower seeds for any other seed or nut. Pumpkin seeds, walnuts, or almonds all work great. And of course, if you’ve got pine nuts, go for it! I’d even consider toasting the nuts in a skillet first to add more flavor (like we do in our zucchini and toasted almond salad).
  2. Omit the basil and spinach altogether, and replace them with kale to make a homemade kale pesto!
  3. Try using roasted garlic for a sweeter, mellower garlic flavor
  4. Substitute some of the basil/spinach with other herbs, like parsley or cilantro, for a different flavor
  5. Make it vegan and dairy-free by using your favorite vegan Parmesan alternative

Serving Suggestions

This pesto sauce recipe is great stirred through warm pasta, tossed with gnocchi, or mixed into dressings for an easy flavor boost. I love it in my ditalini pasta salad for a fresh, make-ahead lunch that’s perfect for picnics. It also adds so much flavor to creamy pesto chicken, and is delicious slathered on pesto cheese toast for a quick snack or brunch option.

My budget-friendly pesto is also amazing in a pesto potato salad (great for cookouts!), as well as our pesto chicken and broccoli salad, which is packed with protein and perfect for meal prep.

Storage Instructions

Homemade pesto, when stored properly in the refrigerator, typically lasts for up to 1 week. Keep it in an airtight container and stir before using again.

To extend its shelf life, you can freeze this recipe for up to 2-3 months. I personally like to freeze individual servings in an ice cube tray. Just make sure to cover each serving of pesto with a drizzle of olive oil to protect the fresh herbs from freezer burn! Once frozen, your homemade spinach and basil pesto can be removed from the tray and stored in a ziplock bag or freezer-safe container.

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Antipasto Pasta Salad https://www.budgetbytes.com/antipasto-pasta-salad/ https://www.budgetbytes.com/antipasto-pasta-salad/#respond Thu, 31 Jul 2025 13:30:00 +0000 https://www.budgetbytes.com/?p=131095 Make this easy Antipasto Pasta Salad loaded with meats, cheeses, olives, and veggies. Perfect for cookouts, potlucks, or quick lunches!

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This Antipasto Pasta Salad takes all the classic flavors of Italian antipasto and turns them into a hearty lunch or easy side dish. Instead of arranging cured meats, cheeses, and marinated veggies on a platter as an appetizer, I toss everything together with tender pasta and a zesty Italian dressing. It’s fresh enough for summer cookouts but is also a smart way to use up leftover cheese and cured meats after a party! The mix of salty olives, artichokes, and creamy mozzarella makes it colorful, delicious, and satisfying, and you can easily swap in whatever you’ve got on hand.

Overhead close up of a bowl of antipasto pasta salad.

Easy Antipasto Pasta Salad Recipe

This recipe is the best combination of an antipasto salad and a pasta salad, and it takes me right back to my childhood. One vivid memory I have is of my Nana and Papa taking my family out to dinner at “Spumoni’s”, a family-owned Italian restaurant in New England. My Nana always ordered the antipasto with extra anchovies. Of course, this made her granddaughters cringe at the time, but I remember trying to be brave enough to try the anchovies. It never happened (and I’m still not a fan, to be honest!), so I stuck to ordering mountains of pasta instead. This antipasto pasta salad incorporates all the things I love about this memory and leaves off the things I didn’t. 😉

Nana and Papa treating us to dinner was certainly cheaper, but this recipe feeds a crowd for just $1.42 per serving. I’m okay with that price tag for a trip down memory lane and a bunch of full bellies at my family cookout!

Budget-Saving Tips

  1. Some stores sell the ends and off-cuts of deli meats, like ham or other cold cuts, at a discount. Since you’ll be chopping them up for this antipasto pasta salad anyway, they’re the perfect budget-friendly swap!
  2. Keep an eye out for manager’s specials or markdowns on deli meats, cheeses, and jarred goods. They’re often nearing their sell-by date but still perfectly good to use in this recipe if you’re planning to enjoy it within a day or two.
Overhead view of a bowl of antipasto pasta salad.
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Antipasto Pasta Salad

Make this easy Antipasto Pasta Salad loaded with meats, cheeses, olives, and veggies. Perfect for cookouts, potlucks, or quick lunches!
Step-by-step photos can be seen below the recipe card.
Course Salad
Cuisine American, Italian
Total Cost $15.77 recipe / $1.42 serving
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings 11 servings (~1.5 cups each)
Calories 421kcal
Author Jess Rice

Equipment

  • Sauce Pan
  • Large Bowl

Ingredients

  • 1 lb. penne pasta $0.98
  • ½ ham steak a little over ¼ lb., $1.88
  • 7 slices pepperoni $1.32
  • 6 oz. mozzarella ball $2.74
  • 1 tomato vine ripened, $0.64
  • 1 clove garlic $0.04
  • ¼ cup pitted black olives $0.98
  • ½ red onion $0.36
  • ½ a 13.75 oz. can quartered Artichoke hearts $1.29
  • 16 fl oz. Giardiniera mix including all juice from the jar, $2.87
  • ¾ cup Parmesan cheese grated, $1.35
  • 1 cup Italian Dressing $0.79
  • ¼ cup pepperoncini peppers whole (optional) $0.48
  • salt to taste, $0.02
  • black pepper to taste (freshly cracked), $0.03

Instructions

  • Gather your ingredients.
  • Cook penne pasta until al dente, about 12 minutes. Rinse with cold water and set aside.
  • Prepare fresh ingredients: cube ham steak, chop pepperoni, dice mozzarella, deseed and dice the tomato, mince garlic, chop olives, and dice red onion.
  • Combine cooked pasta, artichoke hearts, jar of Giardiniera mix (including all the juice!), and all ingredients from step 3 in a large mixing bowl. Toss to combine.
  • Add grated Parmesan cheese and Italian dressing.
  • Toss to combine and add desired amount of whole pepperoncini peppers.* Season with salt and pepper to taste, if desired (I didn't end up adding any as the brine from the pickled veggies was salty enough!) Enjoy.

See how we calculate recipe costs here.

Notes

*I added 6 pepperoncini peppers to keep things a little less spicy, but enough so they still contribute to the classic flavor of an antipasto salad! Leave them on top as a garnish so your friends and family who aren’t into spicy food can avoid them and still enjoy this hearty pasta salad!

Nutrition

Serving: 1serving | Calories: 421kcal | Carbohydrates: 66g | Protein: 15g | Fat: 23g | Sodium: 1559mg | Fiber: 2g

how to make Antipasto Pasta Salad step-by-step photos

Ingredients for antipasto salad.

Gather all of your ingredients.

Cooked pasta in a colander.

Boil the pasta: Cook 1 lb. penne pasta following the package directions until al dente (about 12 minutes). Once cooked, rinse the pasta with cold water and set it aside.

Diced ham, red onion, olives, feta, pepperoni, and tomato.

Prep the salad ingredients: Cube ½ a ham steak, chop 7 slices pepperoni, dice the 6 oz. mozzarella ball, remove the seeds and dice 1 tomato, mince 1 garlic clove, chop ¼ cup pitted black olives, and dice ½ a red onion.

The ingredients for antipasto salad in a bowl.

Assemble the pasta salad: Add the cooked pasta, artichoke hearts (half of a 13.75 oz. can), 16 fl oz. jar of Giardiniera mix (including all the juice!), and all ingredients from the previous step to a large bowl. Toss to combine.

Shredded parmesan and italian dressing added to antipasto salad in a bowl.

Now add ¾ cup grated Parmesan cheese and 1 cup of Italian dressing.

Finished Italian antipasto salad in a bowl.

Toss again to coat your Italian antipasto pasta salad in the dressing and cheese. Add ¼ cup pepperoncini peppers on top. You can also season with salt and pepper to taste, but I skipped this as the brine from the pickled veggies was salty enough! Serve and enjoy.

Overhead view of a bowl of antipasto pasta salad with a wooden spoon taking some.

What Else Can I Add?

I included as many classic antipasto ingredients as I could in this recipe, so you get the traditional flavor in every bite. That said, it’s easy to swap in what you already have. Change up the meats and cheeses, or toss in other veggies from your fridge…it all works! Here are some things you can add:

  • Torn fresh basil leaves
  • Minced parsley
  • Diced salami
  • Fresh bell peppers (deseeded and chopped)
  • Any salad green you like (an Italian salad mix, iceberg lettuce, spinach, etc.)
  • Pickled jalapeños
  • Roasted red peppers
  • Red pepper flakes
  • Anchovies
  • Leftover grilled chicken
  • Capers

Storage Instructions

This antipasto salad with pasta will keep in the fridge for up to 3–4 days, depending on how fresh your ingredients are. Keep in mind that the dressing will soak into the pasta and make it softer over time. If you’re making it ahead of time for an event, you can wait to add the dressing and Giardiniera mix (with the juice) until just before serving. Give everything another toss before enjoying again.

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Strawberry Spinach Salad https://www.budgetbytes.com/strawberry-spinach-salad/ https://www.budgetbytes.com/strawberry-spinach-salad/#comments Wed, 30 Jul 2025 13:30:00 +0000 https://www.budgetbytes.com/?p=82842 A fresh, vibrant, Strawberry Spinach Salad with homemade balsamic vinaigrette dressing, candied pecans, and insanely delicious flavors!

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I’ve made several versions of Strawberry Spinach Salad over the years, but this by far is my favorite! It includes fresh strawberries, salty feta cheese, candied pecans, and an easy homemade balsamic vinaigrette. The textures and flavors are insanely delicious and complement each other perfectly! It reminds you of a fancy salad that you’d get at a cafe, but you can make it at home for a fraction of the cost. This is one of those “summer” salads that I could literally eat all year long!

Close up overhead shot of plated strawberry spinach salad.

“I loved every part of this salad. The balsamic vinaigrette was perfect. I made mine exactly as the recipe stated and it was perfect. My husband doesn’t like feta so I left that off of his, but he loved it too. I will definitely make this again.”

Kate

Easy Strawberry Spinach Salad Recipe

The dressing for this strawberry salad is probably my favorite part…okay, it’s actually tied with the candied pecans! I started with Beth’s easy homemade balsamic vinaigrette and made one adjustment by replacing the mayonnaise with honey for a slightly sweeter taste. The results – absolutely amazing! It adds a tangy-sweet balance that brings out the sweetness of the strawberries and the saltiness of the feta in the best way.

You can certainly use a store-bought balsamic vinaigrette if you don’t have a well-stocked pantry with all the necessary ingredients on hand, but I promise this homemade balsamic vinaigrette will taste wayyy better! I highly recommend you give it a try! 😉

Budget-Friendly Tips

  1. If chopped nuts are a little too costly at your local store, toast up some day-old bread to use in place of the chopped pecans, similar to our Panzanella salad.
  2. To bulk up the salad and make it stretch a little further, add your favorite pasta like penne or bow-tie pasta.
Overhead close up shot of plated strawberry spinach salad.
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Strawberry Spinach Salad

A fresh, vibrant, Strawberry Spinach Salad with homemade balsamic vinaigrette dressing, candied pecans, and insanely delicious flavors!
Step-by-step photos can be seen below the recipe card.
Course Salad
Cuisine American
Total Cost $8.72 recipe / $2.18 serving
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 4 side salads
Calories 405kcal

Equipment

  • Jelly Jars
  • Chef’s Knife
  • Nonstick Fry Pans

Ingredients

Balsamic Vinaigrette

  • cup olive oil $1.10
  • 3 Tbsp balsamic vinegar $0.45
  • 2 Tbsp honey $0.50
  • ½ Tbsp Dijon mustard $0.09
  • 1 garlic clove minced, $0.08
  • ½ tsp dried basil $0.05
  • ¼ tsp salt $0.01
  • ¼ tsp black pepper freshly cracked, $0.02

Candied Pecans

  • ½ Tbsp butter $0.07
  • 2 Tbsp brown sugar $0.08
  • 1 pinch salt $0.01
  • ½ cup chopped pecans $1.15*

Salad

  • ½ lb fresh strawberries sliced, $1.25
  • ¼ red onion thinly sliced, $0.21
  • 2 oz feta cheese crumbled, $1.82**
  • 8 oz baby spinach $1.83

Instructions

  • Start by making the homemade balsamic vinaigrette dressing. Add the olive oil, balsamic vinegar, honey, Dijon mustard, minced garlic clove, dried basil, salt, and freshly cracked black pepper to a jar, bowl, or blender. Close the jar and shake the ingredients together, whisk in a bowl, or blend until the dressing is evenly combined. Set the dressing aside.
  • Next make the candied pecans. Add the butter, brown sugar and a pinch of salt to a small non-stick skillet. Heat over medium heat while stirring.
  • Once the butter and brown sugar begins to melt add the chopped pecans to the skillet and stir with the brown sugar mixture. Continue to cook over medium heat, stirring every 10-15 seconds until the brown sugar fully melts (looks glossy instead of grainy) and completely coats the pecans.
  • Remove the skillet from the heat immediately and transfer the candied pecans to a parchment lined baking sheet. Spread the pecans out evenly in a flat layer and allow them to cool for 10 minutes while the candied coating fully hardens.
  • Now prep the strawberries, red onion and feta cheese. Remove the stems and slice the strawberries, thinly slice the red onion, and crumble the feta. Set these ingredients to the side.
  • Divide the spinach between four plates. Drizzle 2 Tbsp of balsamic vinaigrette on top of each bed of spinach.
  • Add sliced strawberries, red onions, a tablespoon or two of candied pecans, and a tablespoon of feta cheese to each salad. Feel free to drizzle a little more balsamic vinaigrette over the top of each and enjoy!

See how we calculate recipe costs here.

Video

Notes

*The soft, creamy, salty feta cheese pairs well with the strawberries in this salad. If you’re not a fan of feta cheese, goat cheese, or blue cheese would also work well.
**The candied pecans, in my humble opinion, are one of the best parts of the salad. It adds a crunchy, sweet texture, and you can swap the pecans out for toasted walnuts or toasted sliced almonds, which would also be totally delicious!

Nutrition

Serving: 1serving | Calories: 405kcal | Carbohydrates: 27g | Protein: 6g | Fat: 33g | Sodium: 400mg | Fiber: 4g

HOW TO MAKE STRAWBERRY SPINACH SALAD STEP-BY-STEP PHOTOS

Prepared balsamic vinaigrette dressing

Make the balsamic vinaigrette: Combine ⅓ cup olive oil, 3 Tbsp balsamic vinegar, 2 Tbsp honey, ½ Tbsp Dijon mustard, 1 garlic clove minced, ½ tsp dried basil, ¼ tsp salt, and ¼ tsp freshly cracked black pepper in a jar, bowl, or blender. Add a top to the jar and shake, whisk in a bowl, or blend until all the ingredients are evenly combined. Set the vinaigrette dressing aside.

Chopped pecans, butter and brown sugar in a nonstick skillet

Make the candied pecans: In a small non-stick skillet, add ½ Tbsp butter, 2 Tbsp brown sugar, and a pinch of salt. Heat over medium heat while stirring just until the butter and brown sugar begin to melt. Add ½ cup of chopped pecans and stir to coat in the brown sugar mixture. Continue to cook for 2-4 minutes or until the brown sugar is fully melted (looks glossy, not grainy) and completely coats the pecans.

Candied pecans spread out on a parchment lined baking sheet

Remove the skillet from the heat immediately to prevent the brown sugar from overcooking and burning. Transfer the candied pecans to a parchment-lined baking sheet and spread out in a flat layer. Allow them to cool for 10 minutes, and the sugar coating will fully harden.

Sliced strawberries, sliced red onion, feta cheese, and canided pecans on a wood cutting board

Prep the remaining salad ingredients: Wash and slice ½ lb. of strawberries, thinly slice ¼ of a red onion, portion out 2 oz. of crumbled feta cheese, and gather your cooled candied pecans.

Baby spinach in a large serving bowl with balsamic vinaigrette dressing

Assemble the salad: Divide 8 oz. of spinach between four salad plates (roughly 2 oz. per plate), or you can add all of the spinach to a larger serving bowl. Add 2 Tbsp of the balsamic vinaigrette to each salad plate or drizzle ⅓ cup of the dressing over the bowl of spinach. Reserve the rest of the dressing to add right before serving.

Overhead shot of two plates of strawberry spinach salad with a small bowl of strawberries and feta cheese on the side.

Divide the toppings (sliced strawberries, sliced red onion, 1 Tbsp of crumbled feta, and 1-2 Tbsp of candied pecans) between the four salad plates or add the toppings to a larger salad serving bowl. Drizzle each salad with a little more of the balsamic dressing and enjoy!

Serving Suggestions

This salad makes a great lunch meal by itself. We totally gobbled it up at the test studio, but you can also add some shredded chicken or grilled shrimp on top for a more filling meal. This salad also pairs well with other leaner proteins like baked cod and pan-seared chicken.

How To Store Strawberry Spinach Salad

Strawberry spinach salad stores well in the fridge for up to 3 days. In order to keep the spinach from wilting too much, it’s best to store the strawberries and the dressing separately and add them to the salad right before you’re ready to serve.

Our Strawberry Spinach Salad recipe was originally published 7/31/23. It was retested, reworked, and republished to be better than ever 7/30/25.

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Grilled Honey Lime Chicken https://www.budgetbytes.com/grilled-honey-lime-chicken/ https://www.budgetbytes.com/grilled-honey-lime-chicken/#respond Tue, 29 Jul 2025 13:30:00 +0000 https://www.budgetbytes.com/?p=130866 Make this Grilled Honey Lime Chicken using chicken thighs and a simple marinade. It's sweet, smoky, tangy, and easy to throw on the grill!

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I’m a big fan of Tex-Mex, and there’s just something about grilling that makes it all taste even better. In this easy, budget-friendly Grilled Honey Lime Chicken recipe, boneless chicken thighs are marinated with a zesty blend of lime juice, honey, and bold spices. Then a quick turn on the grill gives them an irresistible smokiness and char that makes every bite pop. I like serving this fun, juicy, and downright delicious chicken over rice with some grilled veggies on the side, but it’s just as good tossed into a salad or wrapped in a tortilla!

Overhead view of honey lime chicken on a plate with lime wedges.

Easy Recipe for Grilled Honey Lime Chicken

There’s nothing complicated about this grilled honey lime chicken, which is why it ends up in my summer dinner rotation again and again. It’s just boneless chicken thighs, a quick marinade made with pantry staples, including lime juice, honey, a little oil, and some warm spices like cumin, chili powder, and paprika. The chicken soaks up all the Southwestern-inspired flavor, then gets those perfect charred edges on the grill. It’s sweet, tangy, smoky, and juicy in all the right ways. Even when I don’t feel like cooking, this one’s easy enough to say yes to, and I’m always glad I did!

Budget-Friendly Tip

I use boneless, skinless chicken thighs in this recipe since they’re one of the most affordable cuts (and are full of flavor). If you want to save even more money, bone-in thighs work too! They’ll take a bit longer to cook, but they’re just as tasty. You can also use chicken breasts if that’s what you’ve got on hand. I recommend pounding them to ½-¾ inch thick (like we do in our grilled chicken recipe) before marinating, so they cook evenly on the grill.

Overhead view of honey lime chicken on a plate with lime wedges.
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Grilled Honey Lime Chicken

Make this Grilled Honey Lime Chicken using chicken thighs and a simple marinade. It's sweet, smoky, tangy, and easy to throw on the grill!
Step-by-step photos can be seen below the recipe card.
Course Main Course
Cuisine American
Total Cost $5.73 recipe / $1.43 serving
Prep Time 10 minutes
Cook Time 14 minutes
Marinate Time 30 minutes
Total Time 54 minutes
Servings 4 servings (1 thigh per person)
Calories 223kcal

Equipment

  • Ziplock Bag or Bowl
  • Grill

Ingredients

  • 4 chicken thighs boneless and skinless (1.25 lb.) $4.35*
  • ¼ cup lime juice $0.18**
  • 3 Tbsp honey $0.47***
  • 1 Tbsp vegetable oil $0.04
  • 1 tsp garlic powder $0.06
  • 1 tsp paprika $0.08
  • 1 tsp ground cumin $0.09
  • ½ tsp chili powder $0.03
  • ½ tsp dried oregano $0.17
  • ½ tsp salt $0.02
  • ¼ tsp black pepper freshly cracked, $0.04
  • 2 Tbsp fresh cilantro minced, $0.20

Instructions

  • Preheat the grill to 375°F. Gather and prepare all ingredients.
  • Using a ziplock bag or bowl, add the chicken thighs, lime juice, honey, vegetable oil, garlic powder, paprika, cumin, chili powder, dried oregano, salt, and pepper. Seal the bag and gently massage it to ensure the thighs are evenly coated. Marinate the chicken for 30 minutes.
  • Once the grill is hot, add the chicken and cook for 6-7 minutes. Then, using tongs, flip the chicken and cook for an additional 6-7 minutes, or until the internal temperature reaches 165°F.
  • Once the chicken is finished cooking on the grill, place the thighs on a serving platter or plates and sprinkle with cilantro.

See how we calculate recipe costs here.

Notes

*Depending on the thickness of your chicken thighs, they may take less or more time to cook on the grill. The most important part is that they reach an internal temperature of 165°F. You can use any cut of chicken, including bone-in thighs, for this recipe. Beef and pork work too. The cooking time will vary depending on the thickness and whether it’s bone-in.
**You can use fresh or bottled lime juice. Lime juice acts as a natural tenderizer and flavors the chicken while it marinates.
***Honey helps round out the tartness from the lime juice. You can substitute other sweeteners, including agave, maple syrup, or sugar.

Nutrition

Serving: 1thigh | Calories: 223kcal | Carbohydrates: 15g | Protein: 22g | Fat: 8g | Sodium: 398mg | Fiber: 0.5g

how to make Grilled Honey Lime Chicken step-by-step photos

The ingredients to make grilled honey lime chicken.

Gather all of your ingredients and preheat your grill to 375°F.

Chicken thighs marinating in a ziplock bag.

Marinate the chicken: In a bowl or ziplock bag, add 4 boneless and skinless chicken thighs, ¼ cup lime juice, 3 Tbsp honey, 1 Tbsp vegetable oil, 1 tsp garlic powder, 1 tsp paprika, 1 tsp cumin, ½ tsp chili powder, ½ tsp dried oregano, ½ tsp salt, and ¼ tsp black pepper. If using a bag, seal it well and gently massage the chicken thighs to ensure they’re fully coated. Let the chicken marinate in the honey lime chicken marinade for 30 minutes.

Marinated chicken thighs on a grill.

Grill the chicken: Once the grill is nice and hot, add the marinated chicken thighs and grill for 6-7 minutes.

Overhead view of grilled honey lime chicken on a grill.

Use kitchen tongs to flip the chicken over and cook for a further 6-7 minutes, or until the chicken is fully cooked and the internal temperature reaches 165°F. Once cooked, remove the chicken from the grill and sprinkle with 2 Tbsp freshly minced cilantro. Serve and enjoy!

Overhead view of honey lime chicken on a plate with rice.

Recipe Success Tips & Suggestions!

  1. Make sure your grill is clean and HOT! Hot, clean grates are the secret to getting that perfect sear without the chicken sticking.
  2. Discard any leftover marinade. If the marinade has come into contact with raw chicken, it’s not safe to reuse. You can always reserve some before adding the chicken if you want extra for basting or drizzling on top.
  3. Feel free to double or triple this honey lime chicken recipe! I think this one is great for meal prepping or bringing to a cookout. Just head to the recipe card above and adjust the serving size; the ingredient amounts will update automatically. If you’re scaling up, keep in mind you may need to cook the chicken in batches depending on the size of your grill.
  4. If you don’t have a grill, you can cook these honey lime grilled chicken thighs in a grill pan on the stovetop instead. Just make sure your pan is hot before adding the chicken, and the internal temperature reaches 165°F once done.

Serving Suggestions

With its Tex-Mex–inspired flavors, I often serve this grilled honey lime chicken with some sort of rice and extra lime wedges for freshness. Our arroz verde (green rice) is a dream pairing, and a drizzle of lime crema on top takes it over the edge. Round out the meal with a fresh street corn salad or grilled vegetables and call it done! I’ve also sliced the chicken up and used it in our taco salad (in place of the ground beef), and I must say, it works beautifully.

Storage & Reheating

Leftover grilled honey lime chicken will keep in the fridge for up to 3-4 days. To freeze, let it cool completely, then store in an airtight container or freezer bag for up to 3 months. Reheat gently in a skillet over medium-low heat, in the oven at 350°F, or back on the grill until heated through. I’d let any frozen chicken thaw in the fridge overnight before reheating for the best results.

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Smoky Grilled Mushroom Kebabs https://www.budgetbytes.com/smoky-grilled-mushroom-kebabs/ https://www.budgetbytes.com/smoky-grilled-mushroom-kebabs/#comments Mon, 28 Jul 2025 13:30:00 +0000 https://www.budgetbytes.com/?p=130784 These Smoky Grilled Mushroom Kebabs come together fast with a bold marinade and are the perfect veggie addition to any summer grilling spread.

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If you’re looking to blow your own mind while grilling this summer, these smoky, sweet, umami-packed Grilled Mushroom Kebabs are going to do the trick! My husband, who calls himself “an opportunivore” (meaning he will eat anything he has the opportunity to—ha ha!), loves these and requests them more often than steak. I’m not kidding, they are that good! After a quick marinade and a few minutes on the grill, the mushrooms become so flavorful and tender, even the “where’s the meat?” crowd will be impressed.

Overhead view of smoky grilled mushroom kebabs on a grill.

Easy Recipe for Grilled Mushroom Kebabs

When it’s grilling season, I’m always the first to reach for the grilled veggies, and these grilled mushroom kebabs are one of my absolute favorites. The mushrooms soak up an easy homemade, umami-rich marinade made with ingredients including soy sauce, Worcestershire sauce, toasted sesame oil, smoked paprika, and maple syrup for balance. After just 15 minutes of marinating, they’re ready to hit the grill. A hot sear gives them a caramelized edge while the insides stay juicy and tender. These easy grilled mushrooms might start as a side dish, but don’t be surprised when they take center stage. 😉

Overhead view of smoky grilled mushroom kebabs on a grill.
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Smoky Grilled Mushroom Kebabs

These Smoky Grilled Mushroom Kebabs come together fast with a bold marinade and are the perfect veggie addition to any summer grilling spread.
Step-by-step photos can be seen below the recipe card.
Course Main Course
Cuisine American
Total Cost $3.45 recipe / $1.15 serving
Prep Time 10 minutes
Cook Time 8 minutes
Marinate Time 15 minutes
Total Time 33 minutes
Servings 3 servings (2 small skewers each, 4-5 mushrooms)
Calories 202kcal
Author Jess Rice

Equipment

  • Medium Bowl
  • 6 Skewers
  • Grill

Ingredients

  • 8 oz. white mushrooms halved, $1.88
  • 2 Tbsp soy sauce $0.10
  • 1 tsp Worcestershire sauce $0.02
  • 2 Tbsp toasted sesame oil $0.68*
  • 2 Tbsp olive oil $0.38
  • 1 tsp smoked paprika $0.16
  • 2 tsp apple cider vinegar $0.02
  • ½ Tbsp maple syrup $0.16
  • sea salt to taste, $0.02
  • black pepper to taste (freshly cracked), $0.03

Instructions

  • Gather your ingredients.**
  • Clean the mushrooms of any dirt with a clean towel.
  • Combine all marinade ingredients (soy sauce, Worcestershire sauce, toasted sesame oil, olive oil, smoked paprika, apple cider vinegar, and maple syrup) in a bowl.
  • Cut the mushrooms in half lengthwise.
  • Toss the mushrooms in the marinade and marinate for 15 minutes.
  • Skewer the mushrooms, reserving any leftover marinade.
  • Grill cut side down until tender on a hot grill (our indoor electric grill was set to 500℉), brush with extra marinade, and flip after 5-8 minutes, when the mushrooms have a hard sear on the cut side. Once flipped, grill for a further 3-4 minutes.
  • Sprinkle with sea salt and black pepper to taste. You can also top the skewers with freshly cut herbs as garnish, if you have any. Serve and enjoy!

See how we calculate recipe costs here.

Notes

*If your sesame oil doesn’t say toasted on the packaging, but it’s deeper brown in color, you’re likely good to go. Regular sesame oil works great, too, in a pinch. You’ll get plenty of smoky flavor from the grill and the smoked paprika.
**You may opt to soak your skewers, if they are made of wood, in water while you prepare your ingredients. This will keep them from catching fire on most grills. Our electric indoor grill did not require that step! 

Nutrition

Serving: 1serving | Calories: 202kcal | Carbohydrates: 6g | Protein: 4g | Fat: 19g | Sodium: 701mg | Fiber: 1g

how to make Grilled Mushroom Kebabs step-by-step photos

The ingredients to make smoky grilled mushroom kebabs.

Gather all of your ingredients: If using wooden skewers, you can also soak them in water while you prepare your ingredients. This will help stop them from catching fire on most grills. Our electric indoor grill didn’t require that step, so I skipped it!

Hands using a paper towel to clean mushrooms.

Clean the mushrooms: Use a clean paper towel to wipe away any dirt from 8 oz. of white mushrooms.

Grilled mushroom kebab marinade being whisked in a bowl.

Make the marinade: Add 2 Tbsp soy sauce, 1 tsp Worcestershire sauce, 2 Tbsp toasted sesame oil, 2 Tbsp olive oil, 1 tsp smoked paprika, 2 tsp apple cider vinegar, and ½ Tbsp maple syrup to a bowl and whisk to combine.

White mushrooms sliced in half on a wooden cutting board.

Slice the mushrooms: Use a knife to slice the cleaned mushrooms in half lengthwise, directly through the stem.

Sliced white mushrooms being tossed in a homemade marinade.

Marinate the mushrooms: Add the sliced mushrooms to the marinade and toss to combine. Let the mushrooms marinate for 15 minutes.

Marinated mushrooms being threaded onto wooden skewers.

Make the skewers: Add the marinated mushrooms to your skewers (about 4-5 mushrooms per skewer), and reserve any leftover marinade for basting.

Grilled mushroom skewers on a grill.

Grill the mushrooms: Place the skewers cut side down onto your hot grill (my indoor electric grill was set to 500℉), and brush the mushrooms with the excess marinade. Flip the mushrooms after 5-8 minutes, once they have a hard sear on the cut side and are tender.

Finished smoky grilled mushroom skewers on a grill.

Once flipped, grill for a further 3-4 minutes. Sprinkle with salt and pepper to taste. If you have any, top with some freshly cut herbs (I used a little minced parsley). Serve and enjoy!

Overhead view of grilled mushroom kebabs on a plate with  sugar snap peas.

Recipe Success Tips!

  1. Wipe the mushrooms clean. I like to use a clean paper towel to remove any dirt from my mushrooms. Don’t rinse them under running water! Mushrooms are absorbent, and we don’t want them to soak up anything other than the delicious flavors from the marinade!
  2. You can cook these easy grilled mushroom skewers on an indoor or outdoor grill, and on a grill pan on the stovetop. Make sure to soak your wooden skewers in water while you prep the other ingredients if using an outdoor grill to prevent them from burning over the open flame.
  3. To make this recipe vegetarian and vegan-friendly, be sure to use a vegan Worcestershire sauce. Traditional Worcestershire sauce typically contains anchovies as an ingredient. Alternatively, you can leave it out of the marinade in a pinch!

Serving Suggestions

These smoky grilled mushroom kebabs are made to be part of a full-on summer spread. I love serving them with other veggies like grilled zucchini or grilled cabbage, or even a quick side of stir-fried sugar snap peas for something bright and crunchy.

The grilled mushrooms are also delicious off the skewers and tucked into a warm pita with our crunchy cabbage salad and a drizzle of sesame ginger dressing. Or, for an easy weeknight dinner, try serving them over a bed of coconut rice with your choice of veggie side, or alongside a quick tofu stir-fry. SO good!

Storage & Reheating

You can keep any leftovers, once cool, in an airtight container for up to 2-3 days. You can reheat these smoky grilled mushroom kebabs in the microwave (remove the skewers first!), on the stovetop with a little oil, or back on the grill until warmed through. The leftover mushrooms are also delicious cold, tossed into salads or added to sandwiches or wraps!

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Chicken Burger https://www.budgetbytes.com/chicken-burger/ https://www.budgetbytes.com/chicken-burger/#respond Sun, 27 Jul 2025 13:30:00 +0000 https://www.budgetbytes.com/?p=130723 These juicy Ground Chicken Burgers are easy to make, budget-friendly, and perfect for grilling. A leaner weeknight favorite that’s big on flavor!

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I’m always looking for recipes that feel like a weekend treat, but don’t stretch my grocery budget, and these homemade Chicken Burgers hit that sweet spot. Made with lean ground chicken and a handful of pantry staples, they’re incredibly juicy, flavorful, and surprisingly easy to make. The first time I made them, my partner took one bite and immediately asked when I was making them again. We’ve topped them with everything from pickles to feta to salsa and avocado, and they never disappoint!

Overhead view of a homemade chicken burger on a wooden platter.

Easy Chicken Burger Recipe

These ground chicken burgers are everything I want a classic hamburger to be, just a little bit leaner. Sautéed onions and a spoonful of mayo keep the texture nice and moist, while the panko breadcrumbs hold everything together without making them dense. You can toss them on the grill or cook them on the stovetop in a grill pan, and they’re great for meal prep.

I like to make a batch at the beginning of the week, then reheat the leftovers for quick lunches or easy dinners. Top them however you like, and you’ve got a low-key, budget-friendly burger night without the takeout tab. Give them a try and make them your own…I think you’ll be just as hooked as we are!

Side view of a chicken burger.
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Chicken Burger Recipe

These juicy Ground Chicken Burgers are easy to make, budget-friendly, and perfect for grilling. A leaner weeknight favorite that’s big on flavor!
Step-by-step photos can be seen below the recipe card.
Course Main Course
Cuisine American
Total Cost $6.36 recipe / $1.59 serving
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 servings
Calories 437kcal

Equipment

  • Medium Skillet
  • Large Bowl
  • Grill or Grill Pan

Ingredients

  • 1 Tbsp cooking oil $0.04
  • ¼ cup yellow onion minced, $0.20
  • 1 lb. ground chicken $3.42
  • ¼ cup panko breadcrumbs $0.12
  • 2 Tbsp mayonnaise $0.14
  • 1 Tbsp fresh parsley minced, $0.17
  • 1 tsp Worcestershire sauce $0.02
  • ½ tsp salt $0.02
  • ½ tsp garlic powder $0.08
  • ¼ tsp black pepper freshly cracked, $0.04
  • 4 hamburger buns $0.73

Optional Toppings

  • red onion sliced, $0.57
  • lettuce $0.15
  • tomato sliced, $0.25
  • pickles $0.41

Instructions

  • Gather your ingredients and preheat your grill or grill pan to medium heat (about 400°F).
  • Heat oil in a medium skillet over medium heat. Add the minced onion and sauté for 2–3 minutes, until soft and fragrant. Remove from heat.
  • In a large bowl, combine the ground chicken, sautéed onion, panko, mayo, parsley, Worcestershire sauce, salt, garlic powder, and pepper. Mix just until combined—don’t overwork the meat.
  • Divide the mixture into four equal portions (about 4 oz each). Gently shape into patties and press a shallow indent into the center of each one with your thumb to help them cook evenly and avoid puffing up.
  • Place buns cut-side down on the hot grill for 1–2 minutes, until lightly golden and crisp. Set aside.
  • Grill the patties for 4–5 minutes per side or until fully cooked and the internal temperature reaches 165°F.
  • Let the burgers rest for a few minutes off the heat so the juices can redistribute. Then serve on toasted buns with your favorite toppings (I went with red onion, lettuce, tomato, and pickles). Enjoy!

See how we calculate recipe costs here.

Nutrition

Serving: 1burger (with toppings) | Calories: 437kcal | Carbohydrates: 36g | Protein: 27g | Fat: 22g | Sodium: 3793mg | Fiber: 6g

how to make Chicken Burgers step-by-step photos

The ingredients to make chicken burgers.

Gather all the ingredients and preheat your grill or grill pan to medium heat (about 400°F).

Minced onion sauteing in a skillet.

Sauté the onion: Add 1 Tbsp cooking oil to a medium skillet over medium heat. Add ¼ cup minced onion and sauté it for 2-3 minutes until softened and fragrant. Remove the skillet from the heat.

The ingredients for chicken burgers in a bowl.

Make the patties: Now add 1 lb. ground chicken, sautéed onion, ¼ cup panko bread crumbs, 2 Tbsp mayo, 1 Tbsp parsley, 1 tsp Worcestershire sauce, ½ tsp salt, ½ tsp garlic powder, and ¼ tsp black pepper to a large bowl. Mix to combine the ingredients, but avoid overmixing! This can make the patties tough and dry.

Hands forming chicken burger patties.

Divide the meat into four equal portions (about 4 oz. each). Roll the portions into balls, then gently shape them into patties. Make sure they’re an equal thickness all the way around. Press your thumb into the center of the patties to create an indent (this helps them cook evenly and prevents them from puffing up!)

Burger buns toasting on a grill.

Toast the buns: Place 4 hamburger buns cut side down onto your hot grill for 1-2 minutes until lightly golden and toasted.

Toasted burger buns on a baking sheet.

Set the toasted buns to one side while you cook the chicken burgers.

Chicken burger patties on a grill.

Grill the burgers: Place the formed chicken patties onto your hot grill or grill pan. Grill for 4-5 minutes on the first side.

A spatula flipping chicken burgers over on a grill.

Then flip the burgers over and cook for a further 4-5 minutes, or until fully cooked all the way through.

A meat thermometer checking the internal temperature of grilled chicken burgers.

The internal temperature of your homemade chicken burgers should reach 165°F once fully cooked. Let your burgers rest for a few minutes off the heat to allow the juice to redistribute (making super juicy chicken burgers!) before serving on the toasted burger buns with your chosen toppings. I went for sliced red onion, lettuce, sliced tomato, and pickles!

Overhead view of a chicken burger on a wooden platter.

Recipe Success Tips & Suggestions

  1. The mayo in the mix helps keep the lean ground chicken juicy, so don’t skip it! It adds fat and moisture without making the burgers greasy.
  2. Avoid overmixing the meat mixture. Overworking the meat can make your burgers dense and tough. I mix everything just until it comes together, then stop. Trust me, it makes a difference.
  3. Press a small indentation in the center of each patty with your thumb before cooking. It helps your ground chicken burgers cook evenly and keeps them from puffing up in the middle.
  4. I love adding a pinch of smoked paprika or a dash of hot sauce when I want a little extra kick. Totally optional, but worth it if you like things zippy.
  5. You can swap the ground chicken for ground turkey if that’s what you’ve got. However, turkey can be a little leaner than chicken, so for the best results, I recommend following our tried and tested turkey burger recipe instead!
  6. Want to meal prep the chicken patties? You can shape the raw patties ahead of time and store them in the fridge (covered) for up to 24 hours. They hold their shape really well and cook up fast when you’re ready.

Serving Suggestions

What I love most about these grilled chicken burgers is how versatile they are. The base recipe is packed with flavor on its own, but it’s also easy to customize depending on what you’re craving. Go Mediterranean with cucumber and feta, Tex-Mex with salsa and avocado, or keep it classic with lettuce, tomato, and pickles like I did here! Our white BBQ sauce is another great option, as is a classic burger sauce or homemade buffalo sauce.

As for sides, you really can’t go wrong. I like to keep it simple with some chips or air-fried French fries, and a scoop of cumin lime coleslaw to round things out. 😋

Storage & Reheating

Cooked chicken burger patties will keep in the fridge for up to 4 days. Let them cool completely before storing to avoid sogginess. To reheat, warm them in a skillet over medium-low heat, bake at 350°F for 10-15 minutes, or use the microwave in short 30-second bursts until heated through. They also freeze well: wrap each patty in parchment or plastic wrap, then stash them in a freezer-safe container or bag for up to 3 months. Reheat straight from frozen in the microwave or a skillet, or thaw in the fridge overnight.

You can also freeze the raw patties. Shape them as shown above, freeze on a parchment-lined baking sheet until solid, then transfer to a freezer bag. Thaw overnight before cooking as usual.

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Summer Lentil Salad https://www.budgetbytes.com/summer-lentil-salad/ https://www.budgetbytes.com/summer-lentil-salad/#comments Sat, 26 Jul 2025 13:30:00 +0000 https://www.budgetbytes.com/?p=130450 A simple and satisfying Summer Lentil Salad with fresh veggies, feta, and a tangy lemon vinaigrette. Perfect for meal prep or as a colorful potluck side!

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This Summer Lentil Salad is one of those recipes I always forget how much I love, until I make it again. It’s fresh, full of flavor, visually stunning, and comes together with simple ingredients I usually have on hand. The protein-packed lentils keep it filling without being heavy, and they’re one of the most budget-friendly ingredients I keep in my pantry. If you’re looking for a lentil salad recipe that works for meal prep and summer potlucks alike, you’ll love this one.

Overhead close up view of a bowl of summer lentil salad.

Easy Recipe for Lentil Salad

This lentil salad brings together so many textures and flavors in the best way: tender brown lentils, juicy cherry tomatoes, crunchy bell pepper and cucumber, and creamy bits of feta, all tossed in a punchy homemade lemon vinaigrette. It holds up amazingly for meal prep, so I can eat it for lunch a few days in a row, and it somehow tastes even better by day two. The lemony dressing soaks into the tender lentils, and the creamy feta brings the salty kick I always crave. And if you’ve got odds and ends in the fridge, toss them in…it all works here!

Budget-Saving Tip

I chose to use a yellow bell pepper for flavor and color, but feel free to use any type of bell pepper. Green bell peppers are usually cheaper than the red, orange, or yellow ones, so if you’re looking to save a little, go green! They have a slightly more bitter flavor, but they’ll still add great crunch and hold up well in this summer salad.

Overhead view of a bowl of summer lentil salad.
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Summer Lentil Salad

A simple and satisfying Summer Lentil Salad with fresh veggies, feta, and a tangy lemon vinaigrette. Perfect for meal prep or as a colorful potluck side!
Step-by-step photos can be seen below the recipe card.
Course Salad
Cuisine American
Total Cost $8.10 recipe / $1.35 serving
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 6 servings (heaping 1.5 cups per serving)
Calories 200kcal

Equipment

  • Medium Pot with Lid
  • Colander
  • Small Bowl
  • Whisk
  • Large Bowl

Ingredients

  • 3 cups water $0.00
  • 1 cup brown lentils uncooked and rinsed, (180g) $0.77*
  • 1 lemon juice and zest, $0.58**
  • 1 Tbsp red wine vinegar $0.09
  • 1 tsp Dijon mustard $0.02***
  • 1 tsp granulated sugar $0.01
  • ½ tsp salt $0.02
  • ½ tsp black pepper freshly cracked, $0.08
  • cup vegetable oil $0.08
  • ½ English cucumber small dice (180g, 1.25 cups) $0.49
  • 1 yellow bell pepper small dice (180g, 1.25 cups) $1.48
  • 10 oz cherry tomatoes halved (283g) $2.54
  • ¼ cup feta cheese crumbled, (30g) $0.67
  • 5 oz fresh spinach 142g, $0.99
  • 2 green onions sliced, $0.28

Instructions

  • Gather and prepare all ingredients.
  • Bring 3 cups of water to a simmer in a medium pot. Once it’s at a simmer, add the rinsed lentils. Let the pot return to a simmer and place a lid tilted on top. Allow the lentils to simmer for about 15 minutes. After 15 minutes, taste the lentils to test the texture. They should be tender but not mushy. Drain the lentils in a colander and rinse with cold water to cool.
  • While the lentils are cooking, make the vinaigrette. Whisk the lemon juice, zest, red wine vinegar, Dijon, sugar, salt, and pepper in a small bowl until combined.
  • While constantly whisking, slowly pour the oil into the bowl until smooth. Set aside.
  • To make the salad, in a large bowl, add the cooked lentils, cucumbers, bell pepper, and cherry tomatoes. Fold until combined.
  • Add the feta, spinach, and green onions, then fold again.
  • Drizzle the salad with the vinaigrette and fold to combine.

See how we calculate recipe costs here.

Notes

*Brown lentils are easy to cook; just taste for doneness, then drain in a colander and rinse with cold water to stop the cooking process. They should not be mushy!
**Dijon mustard helps emulsify the vinaigrette and helps hold the oil and vinegar together. Don’t skip it!
***You can use 2-3 Tbsp of bottled lemon juice instead of squeezing a fresh lemon. Just keep in mind you’ll miss out on the brightness and aroma from the fresh lemon zest if you go that route.

Nutrition

Serving: 1serving | Calories: 200kcal | Carbohydrates: 26g | Protein: 11g | Fat: 6g | Sodium: 308mg | Fiber: 11g

how to make Summer Lentil Salad step-by-step photos

The ingredients for summer lentil salad.

Gather all of your ingredients.

Lentils in a pot of water.

Cook the lentils: Add 3 cups of water to a medium pot and bring it to a simmer. Once the water is simmering, add 1 cup rinsed brown lentils. Let the pot return to a simmer and place a lid tilted on top. Simmer the lentils for 15 minutes.

Cooked lentils in a pot.

After 15 minutes, taste the lentils to test the texture. They should be tender but not mushy. Drain the lentils in a colander and rinse with cold water to cool.

Summer lentil salad vinaigrette ingredients in a bowl.

Make the vinaigrette: Add the lemon juice and zest from 1 lemon, 1 Tbsp red wine vinegar, 1 tsp Dijon mustard, 1 tsp sugar, ½ tsp salt, and ½ tsp black pepper to a small bowl.

Summer lentil salad vinaigrette in a bowl.

Whisk well to combine. Now, while constantly whisking, slowly pour ⅛ cup vegetable oil into the bowl to create a temporary emulsion. Set the vinaigrette aside for now.

Cooked lentils, plum tomatoes, yellow bell pepper, and cucumber in a bowl.

Make the salad: Add the cooked and cooled lentils, ½ an English cucumber (diced), 1 diced yellow bell pepper, and 10 oz. cherry tomatoes (halved) to a large bowl. Fold until evenly combined.

Spinach, feta, and sliced green onions added to a bowl of lentil salad.

Now add ¼ cup crumbled feta, 5 oz. fresh spinach, and 2 sliced green onions. Mix to combine with the other salad ingredients.

A homemade vinaigrette being poured into a bowl of lentil salad.

Finally, add the vinaigrette to your summer lentil salad.

Finished summer lentil salad in a bowl.

Fold again to distribute the dressing, then serve and enjoy!

Overhead view of a bowl of summer lentil salad with a wooden spoon taking some.

Substitutions & Variations to Try!

Depending on what’s in your fridge, here are a few ways to switch things up when you’re making this cold lentil salad:

  1. I use budget-friendly brown-greenish lentils in this recipe as they’re a great source of plant-based protein, fiber, vitamins, and minerals. That said, the dressing in this recipe is similar to one in our barley salad, so if you’re out of lentils or just want to switch things up, cooked barley makes a great substitute!
  2. I went with vegetable oil to make the vinaigrette because that’s what I had on hand. Feel free to use olive oil or any other neutral oils you like.
  3. This is a delicious summer salad, but you can easily switch up the veggies based on what’s in season or in your fridge. Garden extras or fridge stragglers like radishes, red onion, peas, or celery are all welcome additions!
  4. Goat cheese, mozzarella, blue cheese, or Parmesan would be good alternatives to the feta.
  5. Want to make this lentil salad vegan? Just leave out the cheese altogether for an awesome vegan meal!
  6. Switch out the spinach for mixed greens, kale, romaine, arugula, or any other greens you want.
  7. I think the homemade lemon-Dijon dressing ties this salad together in the best way, but you can swap it with any dressing you love. Go for something tangy like a balsamic vinaigrette or Italian dressing to keep things bright and fresh.

Serving Suggestions

This summer lentil salad is super versatile, so I serve it a bunch of different ways. It’s great on its own for a light lunch or tucked into a pita with homemade hummus or tzatziki for something more filling. At dinner, I’ll use it as a base for grilled chicken drumsticks, tofu, or my shrimp and pineapple skewers, as it complements all those smoky flavors perfectly. It’s also a hit at potlucks since it holds up well and travels like a champ!

Storage Instructions

This summer lentil salad keeps well in the fridge for up to 4 days (depending on the freshness of your veggies). I like to store it in an airtight container and give it a quick toss before serving again.

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Grilled Teriyaki Chicken Kebabs https://www.budgetbytes.com/grilled-teriyaki-chicken-kebabs/ https://www.budgetbytes.com/grilled-teriyaki-chicken-kebabs/#comments Fri, 25 Jul 2025 13:30:00 +0000 https://www.budgetbytes.com/?p=129790 Grilled Teriyaki Chicken Kebabs made easy with a quick homemade sauce, juicy chicken, and big flavor. Perfect with rice or grilled veggies!

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Let’s fire up the grill for these Grilled Teriyaki Chicken Kebabs! They’re juicy, sticky, sweet, and straight-up irresistible. I’m talking about tender, smoky grilled chicken glazed in a mouthwatering homemade teriyaki sauce. With the Asian-inspired flavors of soy sauce, garlic, ginger, and brown sugar melding together, these chicken kebabs will be the first thing people grab at the cookout! I suggest you make extra, because the first batch won’t even make it off the grill. 😋

Easy Recipe for Grilled Teriyaki Chicken Kebabs

These grilled teriyaki chicken skewers are packed with flavor from top to bottom. The homemade teriyaki sauce is sweet, salty, and full of umami from the soy sauce and garlic, and grilling the chicken adds a smoky charred edge that makes them completely addictive. Teriyaki is actually a Japanese cooking method (teri means ”shine or luster” and yaki means ”grill or broil”) referring to the glossy glaze that forms as the sauce cooks. Like our easy teriyaki chicken, this grilled recipe is inspired by traditional Japanese teriyaki using easy-to-find ingredients and has the same sticky, glossy finish I love!

Budget-Saving Tips

To serve more people without stretching your budget and buying more meat, you can add veggies like bell peppers, onions, or zucchini to the skewers. Pineapple is great too! You’ll see the same idea in my grilled shrimp and pineapple skewers, and it’s just as delicious with these teriyaki chicken kebabs.

Overhead view of grilled teriyaki skewers on a platter.
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Grilled Teriyaki Chicken Kebabs

Grilled Teriyaki Chicken Kebabs made easy with a quick homemade sauce, juicy chicken, and big flavor. Perfect with rice or grilled veggies!
Step-by-step photos can be seen below the recipe card.
Course Main Course
Cuisine Asian
Total Cost $6.60 recipe / $1.65 serving
Prep Time 15 minutes
Cook Time 35 minutes
Marinate Time 30 minutes
Total Time 1 hour 15 minutes
Servings 4 servings (2 skewers and ¾ cup cooked rice each)
Calories 533kcal

Equipment

  • Grill
  • 8 Skewers
  • Medium Sauce Pot
  • Ziplock Bag
  • Small Bowl

Ingredients

  • ½ cup soy sauce $0.42
  • cup brown sugar $0.17
  • 2 garlic cloves minced, (1 Tbsp) $0.12
  • 2 tsp fresh ginger grated, $0.09
  • 2 Tbsp corn starch $0.07
  • 3 cups water divided, $0.00
  • 2 lb. chicken breasts cut into 2-inch pieces (907g) $5.34*
  • 1 cup rice uncooked, $0.39

Instructions

  • Preheat the grill to 375°F. If you use wooden skewers, soak them in water for at least 30 minutes. Gather and prepare all ingredients.
  • Stir together the soy sauce, brown sugar, minced garlic, and grated ginger in a medium-sized pot over medium heat.**
  • Bring the mixture to a simmer. Whisk 1 cup of water and cornstarch in a small bowl, then stir it into the pot. Continue whisking until the sauce thickens and turns glossy, 2-3 minutes. Let it cool before moving to the next step.
  • Using a ziplock bag, place the cubed chicken and ⅔ of the teriyaki sauce in the bag, about 10oz. Let it marinate for 30 minutes. Reserve the remaining ⅓ of the sauce for basting later.
  • Once the grill is hot, thread the chicken onto the skewers, leaving space between pieces. Grill for 4-5 minutes per side, basting with the remaining teriyaki sauce as you turn. Continue flipping until the chicken reaches 165°F, then remove from the grill.
  • Meanwhile, cook the rice using the remaining water and follow the directions on the container. Once the rice is done, fluff with a fork and serve with the teriyaki chicken skewers.

See how we calculate recipe costs here.

Notes

*Feel free to swap the chicken breasts for boneless, skinless chicken thighs! Just make sure the internal temperature reaches 165°F once done. Beef or pork will also work in this recipe. 
**You can buy store-bought teriyaki sauce, but making your own is so easy, and you can customize the flavors! If you’re making your own, let the sauce cool completely before marinating the chicken. You can make it ahead of time and store it in an airtight container in the fridge for up to 5 to 7 days. (Note: the total prep time listed in this recipe doesn’t include the time it takes to cool the sauce, since that can vary.)

Nutrition

Serving: 1serving (2 skewers and ¾ cup cooked rice each) | Calories: 533kcal | Carbohydrates: 61g | Protein: 55g | Fat: 6g | Sodium: 1900mg | Fiber: 1g

how to make Grilled Teriyaki Chicken Kebabs step-by-step photos

The ingredients for Grilled Teriyaki Chicken Kebabs.

Gather all of your ingredients and preheat your grill to 375°F. If you’re using wooden skewers, soak them in water for at least 30 minutes before grilling.

Teriyaki sauce ingredients in a saucepan.

Make the teriyaki sauce: Add ½ cup soy sauce, ⅓ cup brown sugar, 2 minced garlic cloves, and 2 tsp fresh grated ginger to a medium-sized pot over medium heat. Whisk well to combine.

A cornstarch slurry being poured into homemade teriyaki sauce in a sauce pot.

Let the mixture come to a simmer. Whisk 1 cup of water with 2 Tbsp corn starch in a small bowl, then pour it into the pot while whisking.

Finished teriyaki sauce.

Keep whisking until the sauce thickens and turns glossy, about 2-3 minutes. Let the sauce cool completely before moving on to the next step.

Teriyaki sauce being poured into a bag of diced chicken.

Marinate the chicken: Place 2 lb. diced chicken breast into a ziplock bag and, once cooled, pour in 2/3 of the teriyaki sauce (about 10 oz). Let the chicken marinate in the sauce for 30 minutes. Reserve the remaining 1/3 of the sauce for basting later.

Marinated diced chicken being placed on skewers.

Skewer the chicken: Thread the marinated chicken onto the skewers. Be sure to leave a little space between each piece of chicken for even cooking.

Grilled chicken kebabs being brushed with teriyaki sauce.

Grill the chicken: Once the grill is hot, grill the skewers for 4-5 minutes on each side, basting with the remaining sauce as you turn.

A meat thermometer checking the internal temperature of grilled chicken kebabs on a grill.

Keep flipping the skewers until the internal temperature reaches 165°F, and then remove them from the grill.

Meanwhile, cook 1 cup of rice using the remaining water and follow the directions on the package. When your rice is fully cooked, fluff it up with a fork and serve it with your teriyaki chicken skewers. See our guide on how to cook rice for tips on getting it fluffy and just right every time.

Overhead view of a plate of cooked rice with grilled vegetables. A fork is also removing the chicken from a grilled teriyaki chicken skewer onto the plate.

Recipe Success Tips & Suggestions

  1. Any time you grill, make sure the grates are clean and hot before adding the meat; otherwise, it might stick when you flip it.
  2. Don’t forget to soak your wooden skewers! I let mine soak for 30 minutes while I prep the other ingredients. Doing this helps avoid the skewers catching fire or burning on the grill.
  3. Make sure your teriyaki sauce is cooled before mixing with the chicken. You don’t want to add a hot marinade to raw chicken! I recommend making the sauce in advance to allow it to cool before making these chicken teriyaki kabobs. A store-bought teriyaki marinade is a good alternative if you’re in a pinch.
  4. Leave a little space between each piece of chicken when threading the skewers. This will make sure the heat circulates evenly and everything cooks through properly. Your chicken is done once the internal temperature reaches 165°F on a meat thermometer.
  5. Cut the chicken into evenly sized pieces. I go for 2-inch-sized pieces so they grill at the same rate without drying out. If you cut your pieces larger or smaller, you’ll need to adjust the cooking time accordingly.
  6. Reserve a little extra teriyaki sauce for basting during grilling! Just brush it on as you flip the skewers for an extra layer of flavor and a glossy finish. Don’t use the marinade from the raw chicken. Set some sauce aside before marinating to keep things food-safe. Always discard any leftover marinade that came into contact with the raw chicken.

Serving Suggestions

These grilled chicken teriyaki skewers are already served with rice, so you don’t need much else if you’re keeping things simple. But if I’m putting together a bigger meal, I like to add grilled vegetables or sesame kale to get some veggies on the plate. You could also swap the rice for garlic noodles or our mushroom broccoli stir fry noodles if you’re not in the mood for rice. Some spicy, tangy fermented vegetables make a great side too and add a nice contrast to the sweet glaze.

Storage Instructions

Store any leftover chicken teriyaki kebabs in an airtight container in the fridge for up to 3-4 days. You can also remove the meat from the skewers and freeze for up to 3 months. Let everything thaw in the fridge before reheating on the grill or on the stovetop until heated through.

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Tomato Butter https://www.budgetbytes.com/tomato-butter/ https://www.budgetbytes.com/tomato-butter/#comments Thu, 24 Jul 2025 13:30:00 +0000 https://www.budgetbytes.com/?p=130337 Use up your garden tomatoes with this budget-friendly Tomato Butter! It’s easy to make, packed with flavor, and perfect for meal prep.

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I can’t stress enough how delicious this Tomato Butter is. Especially now that it’s tomato season, I’m begging you to make it! Our team in the Budget Bytes studio ate WAY too much warm sourdough bread and butter during the making of this recipe, but I can tell you we have zero regrets. I’m absolutely certain this recipe for tomato butter will be your new favorite ingredient and/or condiment, and it honestly couldn’t be easier to make!

Overhead view of a jar of tomato butter, with some spread on a slice of bread.

Easy Recipe for Tomato Butter

This homemade tomato butter is a savory compound butter made by blending roasted tomatoes, garlic, and a few simple seasonings into butter. I always roast the tomatoes and garlic instead of using them raw, as it really concentrates the flavor and keeps the butter from getting watery. This easy tomato butter also freezes beautifully, so you can tuck a little taste of summer away for later! It’s one of my favorite recipes to make when tomatoes are at their peak (alongside my tomato relish, of course), and I always end up wishing I’d made a double batch.

Overhead view of a jar of tomato butter, with some spread on a slice of bread.
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Tomato Butter

Use up your garden tomatoes with this budget-friendly Tomato Butter! It’s easy to make, packed with flavor, and perfect for meal prep.
Step-by-step photos can be seen below the recipe card.
Course condiment
Cuisine American
Total Cost $3.58 recipe / $0.18 serving
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 20 servings (1 Tbsp each)
Calories 85kcal
Author Jess Rice

Equipment

  • Baking Sheet
  • Parchment Paper
  • Food Processor
  • Ice Cube Tray

Ingredients

  • 2 tomatoes vine ripe, $1.28
  • 2 cloves garlic $0.06
  • ¼ tsp sea salt $0.01
  • tsp black pepper freshly cracked, $0.03
  • cooking spray $0.01
  • 2 sticks salted butter room temperature, $1.98*
  • 1 tsp Italian seasoning $0.21

Instructions

  • Gather ingredients. Preheat oven to 375°F.
  • Seed tomatoes by cutting them into quarters and scooping the seeds out. Carefully crush garlic cloves using the bottom of a cup.
  • Add tomatoes and garlic to a parchment-lined baking sheet, season with salt and pepper, and lightly mist with cooking oil.
  • Bake until tomatoes and garlic have wilted and toasted, 15-20 minutes. Just enough to concentrate those flavors and give them a little more depth.
  • Add the roasted tomatoes, garlic, room temperature salted butter, and Italian herb mix to a food processor.
  • Run the food processor until the tomatoes and garlic have been broken down and blended into the butter and seasonings.
  • Portion out your tomato butter for future use by using an ice cube tray! Pop it in the freezer (covered with plastic wrap!) and then pop them out once hardened and store in a clean, dry container in the freezer or refrigerator.

See how we calculate recipe costs here.

Notes

*You can easily make this recipe dairy-free by swapping the butter with your favorite salted vegan butter.

Nutrition

Serving: 1Tbsp | Calories: 85kcal | Carbohydrates: 1g | Protein: 0.3g | Fat: 9g | Sodium: 103mg | Fiber: 0.3g

how to make Tomato Butter step-by-step photos

The ingredients to make tomato butter.

Gather all of your ingredients and preheat your oven to 375°F.

A deseeded tomato and garlic cloves on a wooden cutting board.

Prep the tomatoes and garlic: Slice 2 tomatoes into quarters and use a spoon to scoop the seeds out. Discard the seeds and crush 2 garlic cloves with the bottom of a cup or the side of your knife (carefully!)

A cut up deseeded tomato and crushed garlic cloves on a baking sheet.

Roast the tomatoes and garlic: Line a baking sheet with parchment paper. Place the tomatoes and garlic onto the baking sheet, season with ¼ tsp salt and ⅛ tsp black pepper, and lightly mist with cooking oil.

Roasted tomato flesh and crushed garlic cloves on a baking sheet.

Bake until the tomatoes and garlic have wilted and browned, about 15-20 minutes. This is just enough to concentrate those flavors and give them a little more depth.

The ingredients to make tomato butter in a food processor.

Make the tomato butter: Add the roasted tomatoes and garlic, 2 sticks room temperature salted butter, and 1 tsp dried Italian seasoning to a food processor.

Tomato butter in a food processor.

Run the food processor until the tomatoes and garlic have broken down and combined with the butter and seasonings.

Tomato butter being divided into an ice cube tray,

Now, it’s ready to use! You can also portion out your homemade tomato butter for future use using an ice cube tray. Cover the tray well with plastic wrap and pop it into the freezer. Once hardened, pop the little butter cubes out of the tray and store them in a clean, dry container in the freezer or fridge.

Overhead view of a hand holding a slice of bread topped with tomato butter.

Recipe Success Tips & Suggestions!

  1. Cover your butter before putting it in the freezer. Butter absorbs surrounding smells over time (it’s called “aroma absorption” or “fat washing”), so make sure your tomato butter is tightly covered to keep it tasting fresh and not like the inside of your fridge/freezer!!
  2. Don’t have any dried Italian herbs? Any dried herb or mix of your favorites will work just fine. Basil, oregano, thyme, or rosemary are all great options. Just avoid using more than 1 teaspoon total so you don’t overpower the tomato flavor. Dried herbs are much more potent than fresh, and their flavor will continue to develop as the butter sits. You can always add more later if you want a stronger herb flavor!

Serving Suggestions

Think of this tomato and garlic butter as a quick flavor booster that works on everything from toast to pasta! My favorite way is spreading it, while it’s still soft, onto a piece of warm sourdough. It melts right in and makes the simplest snack feel extra special. It’s also great melted over white rice with grilled shrimp, stirred through hot penne with a little Parmesan, or mixed into scrambled eggs. I’ve even rubbed it onto hot, grilled corn, but you could just as easily melt it over baked chicken (or any protein you like) for a fast and flavorful finish.

Storage Instructions

As I mentioned above, I like to portion my roasted tomato butter into an ice cube tray so I can freeze individual servings. Once they’re solid, I pop them out and store them in an airtight container in the freezer or fridge. Just make sure your butter is well-covered to keep it from picking up any freezer smells. This compound butter will keep in the fridge for up to 5–7 days, or in the freezer for up to 3 months.

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Zucchini, Corn, and Toasted Almond Salad https://www.budgetbytes.com/zucchini-corn-and-toasted-almond-salad/ https://www.budgetbytes.com/zucchini-corn-and-toasted-almond-salad/#comments Wed, 23 Jul 2025 13:30:00 +0000 https://www.budgetbytes.com/?p=130164 This Zucchini, Corn, and Toasted Almond Salad with a homemade lemon-mint dressing is a quick, refreshing side dish that celebrates summer's best produce!

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I love fresh salads year-round, but there’s no contest when it comes to zucchini picked fresh in the summertime! If you don’t love zucchini, this Zucchini, Corn, and Toasted Almond Salad recipe might just win you over. This humble squash smells and tastes like a walk through the garden in the heat of the summer. The only thing that screams summertime more than zucchini, if you ask me, is corn! Marry these two together with toasted almonds and a fresh homemade dressing, and you have quite the seasonal celebration on your plate. Not to mention, you don’t even need to turn the oven or grill on for this zucchini salad!

Overhead close up view of a bowl of raw zucchini, corn and toasted almond salad.

Easy Recipe for Zucchini, Corn, and Toasted Almond Salad

If I’ve got extra garden zucchini piling up, this shaved zucchini salad is the first thing I make. Raw zucchini has a crisp, almost silky texture that soaks up flavor beautifully without ever feeling heavy, and when it’s straight from the garden, it’s even better. Then the corn adds sweetness and extra color, and I don’t cook it as it’s tender and fresh enough right off the cob.

But what really takes this salad over the top are the toasted almonds. Just a few minutes in a dry skillet brings out their nutty, buttery aroma, and that crunch adds such a nice contrast to the veggies. I also make a simple dressing with lemon juice, olive oil, fresh mint, chili flakes, and a little salt and pepper, and it ties everything together in the best way. One bite of this easy raw zucchini salad and I’m officially in summer mode.

Overhead view of a bowl of zucchini, corn and toasted almond salad.
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Zucchini, Corn, and Toasted Almond Salad

This Zucchini, Corn, and Toasted Almond Salad with a homemade lemon-mint dressing is a quick, refreshing side dish that celebrates summer's best produce!
Step-by-step photos can be seen below the recipe card.
Course Salad
Cuisine American
Total Cost $5.95 recipe / $0.99 serving
Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes
Servings 6 servings (1 cup each)
Calories 125kcal
Author Jess Rice

Equipment

  • Vegetable Peeler or Cheese Grater
  • Small Frying Pan
  • Sharp Knife or Mandoline Slicer
  • Small Mixing Bowl
  • Medium Serving Bowl

Ingredients

  • 2 corn cobs $0.66
  • 3 Tbsp sliced almonds $0.45*
  • 2 medium zucchinis about ⅔ lb, $2.04
  • 1 lemon juiced, $0.58
  • 1 Tbsp fresh mint minced, $0.59
  • ¼ tsp chili flakes $0.03
  • ½ tsp black pepper freshly cracked, $0.05
  • ¾ tsp salt $0.01
  • 1 Tbsp olive oil $0.19
  • ½ cup Parmesan cheese cut into ribbons, $1.35**

Instructions

  • Gather your ingredients.
  • Remove husks from corn and carefully shave off the kernels. Set aside.
  • In a small dry frying pan, toast sliced almonds until toasted and fragrant. Be careful to stir them often—don’t forget about them! They can burn quickly. Set aside to cool.
  • Using a sharp knife or mandoline slicer, slice zucchini about ⅙-inch thick into long planks and then into bite-sized pieces, discarding the root and stem ends. Set aside.
  • In a small mixing bowl, combine lemon juice, minced mint, chili flakes, pepper, salt, and olive oil.
  • In a medium-sized serving bowl, combine Parmesan, zucchini, corn kernels, and almonds. Pour the dressing over the top and gently fold everything together. Serve chilled with extra salt and pepper, if desired.

See how we calculate recipe costs here.

Notes

*Because all of the flavors in this dish are pretty delicate, I highly recommend toasting the almonds yourself (as I do in this recipe) instead of buying pre-toasted ones at the store. Trust me, the flavor and aroma can’t be beat!
**I used a vegetable peeler to shave my Parmesan from a larger wedge. I like the thickness and shape, how it almost mimics the shape of the zucchini. However, you could just shred it with a normal grater.

Nutrition

Serving: 1cup | Calories: 125kcal | Carbohydrates: 11g | Protein: 5g | Fat: 8g | Sodium: 451mg | Fiber: 2g

how to make Zucchini, Corn, and Toasted Almond Salad step-by-step photos

The ingredients for zucchini, corn and toasted almond salad.

Gather all of your ingredients.

Two corn cobs with the kernels removed on a wooden cutting board.

Shuck the corn: Remove the husks and carefully use a knife to shave the kernels from 2 corn cobs. Set the kernels to one side.

Almonds toasting in a skillet.

Toast the almonds: In a small dry frying pan, toast 3 Tbsp sliced almonds until toasted and fragrant. Make sure to stir them often and don’t forget about them! They can burn very quickly if you’re not careful. Set them aside to cool.

Zucchini sliced using a mandoline slicer.

Slice the zucchini: Remove the root and stem ends of 2 medium zucchinis, then use a sharp knife or mandoline slicer to slice the zucchini into 1/6-inch thick long planks. Then, slice the planks into bite-sized pieces. Set aside.

The dressing for zucchini, corn and toasted almond salad in a bowl.

Make the dressing: Combine lemon juice (from 1 lemon), 1 Tbsp minced fresh mint, ¼ tsp chili flakes, ½ tsp black pepper, ¾ tsp salt, and 1 Tbsp olive oil in a small mixing bowl.

Make the salad: Add ½ cup Parmesan (cut into ribbons or grated), the prepped zucchini, corn kernels, and toasted almonds to a medium-sized serving bowl. Pour the dressing over the top.

Zucchini, corn and toasted almond salad being tossed with the dressing.

Now gently fold everything together to evenly distribute the ingredients.

A bowl of zucchini, corn and toasted almond salad.

Serve: Enjoy this zucchini, corn, and toasted almond salad chilled with extra salt and pepper, if you like. Enjoy!

Overhead view of a bowl of zucchini, corn and toasted almond salad with serving spoons taking some.

Top Tip

Love the sound of this zucchini and corn salad, but not sure how you feel about the texture of raw zucchini? I hear you. While I absolutely love it, I don’t want anyone to miss out on this salad just because they’re on the fence. If you’re not sold on raw zucchini, try making this recipe using grilled zucchini instead! Just let it cool before tossing it into the salad. You’ll still get the fresh summer flavor, with a little extra smokiness from the grill.

Serving Suggestions

This raw zucchini salad is a delicious side for just about any meal throughout summer. Or you can bulk it out and serve it as more of a main dish by adding my BBQ grilled tofu or grilled chicken breast! It’s also great piled onto a bed of arugula, mixed with cooled cooked pasta, or spooned over a bowl of rice or quinoa.

If you have any other veggies to use up, like cucumber, yellow summer squash, or plum tomatoes, feel free to add them in! This one’s super flexible, so it’s a great way to clean out the fridge and still end up with something fresh and flavorful.

Storage Instructions

This zucchini, corn, and almond salad is great for same-day enjoyment. It can be enjoyed as leftovers the next day, but the texture of the zucchini will change significantly and become much softer. I love it, but wanted to make a note of that if you’re not used to enjoying zucchini raw and marinated. If you don’t mind it being softer, I recommend enjoying this zucchini salad within 2 days.

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